Dan Hislop

CSU DT TRANSFER 6’1 278 4 YEARS OF ELIGIBILITY Weight Room Numbers: Hatfield Squat- 675 Squat- 575 Deadlift- 605 Bench- 385 Clean- 315 Agent Cell 480-221-7279 Personal Cell 623-330-6295 🚨DMs open🚨

Seeing Tory flourish with the Seahawks is what makes coaching this game so special! Proud of what he’s done, but this is just the beginning. Keep finding ways to elevate your game every day!

Yessir!!!!

Joe Rogan is right 👍

The RAMS of Colorado State are in the house today! Fort Collins is a spectacular place and I have a lot of great friends and memories from there. Thank you to Coach Norvell and @CSUFootball for sending this amazing gear, expecting a big year from the Rams!

@p42nato @GatorsFB Congrats brotha!

📍The Swamp I’m honored to announce that I’ll be the Director of Creative Video for @GatorsFB!! #GoGators 🐊

Nick Saban legendary speech.

Thank you @Kaden_semon15 and all of @CSUFootball staff for an amazing Junior Day!!!! Cant wait to work on my craft and get better @CoachJayNorvell @CoachChuka @CoachJohnJancek @TheSportyBee @dhislop28 @PrepRedzoneCO @ProStarSports @DRidgeCoachB1 @CoPreps @DakotaRidgeFB

It ain’t just about football love the kids💙 @CSUFootball

You don’t get faster by accident. Touching 90% of max speed every week isn’t just important—it’s essential for performance. #SpeedTraining

Him

The uncertain find an exit. The 𝗥𝗲𝗹𝗲𝗻𝘁𝗹𝗲𝘀𝘀 find a way. #Relentless x #RamGrit🐏

That’s that #RamGrit🐏 football!

Great hire by USC. They just got better 💪🏼💪🏼 @CoachChadSavage

@daiyan_henley11 HELL YEAH!!!

Special moment for me last night wrapping up the regular season. I had my first linebacker coach come to the last game of the season. This game being special because it was the first place I took a snap as a linebacker in 2020 (yes, I’ve only been playing this position for a legit 4 years ). Anyways, it was this man that told me at one of my lowest points I would get drafted and play in this league. And all he asked for was a signed jersey. All-way love, coach. There will be more growth as you taught me never to settle !!!! @BWardDCoord

It’s days like these that you can hardly find the words. Greatest group of Captains and seniors that I’ve ever had the privilege to coach. I love you guys. Let’s go get one more!

Thankful for this group! We truly appreciate you @ColoradoStateAD

@Caldietz This is awesome!

Yes, the Triphasic Training 2 book will be out very very soon! I know it has taken a long time, but we guarantee you will not be disappointed. This is ALL NEW material including 14 brand new methods. Release date is Dec 15!! -Cal (and Mike T)

@CoachTSunseri Big time coach!! Congrats man.

Time to get to Work‼️

@les7spellman You are a good man and this is an incredible story! 🙌🏼🙌🏼

For the past two years, my mom has struggled with debilitating back pain. She's tried everything—injections, medications, countless doctor visits—but nothing provided lasting relief. Eventually, she decided to move forward with back surgery. Before she committed, I asked for one week to work with her. I told her I’d fly home and dedicate the week entirely to helping her. Now, if you know my mom, she’s incredibly stubborn. I’ve offered to help before, but her response was always something like, “If the experts can’t fix it, what makes you think you can?” No hard feelings—I understood her skepticism. For the past year, I’ve been reflecting on the work we do and asking myself: Does it truly make people feel better? Can it create long-term adaptations that reduce pain consistently? Could it even address structural issues that impact us daily? I wondered: would any of this work on my 70-year-old mom? And is our medical system really so limited that surgery and bracing seem like the only options? Long story short, we’re now three days in, and her pain has gone from a 9.5 to a 2. Each day, we’ve walked farther and faster. I’ve broken our sessions into two types: Prep and Perform. Prep days focus more on manual therapy and improving range of motion, while Perform days emphasize higher volumes of walking with intermittent bursts of fast walking. One fascinating discovery: the same thing that limits many of our athletes—hip extension—was limiting my mom. By restoring some range in her hip extension, the pressure in her back has significantly decreased. For two years, she’s dealt with sciatica, cramping, and constant discomfort. Now? She feels none of it. It's CRAZY. Doctors tell our aging parents to limit activity, rest, and try to brace the spine. I've thought about the spinal engine work we do with the athletes and applied some of that to my mom's daily routine. Side bending, Rotating, Flexing, Extending. Then we worked some hip extension through ISOs and some IR mobility. We've got 4 more days to work. Excited to see what changes we can make.