Diego Martinez Bernier
6K posts
Diego Martinez Bernier
@diegomartinezbe
Agrdecido a Dios por mi familia y mi vida. Cónsul H de Malasia. CEO de MMAGlobe y Rhino Latin Rugby. Presidente de MACC Uy. Azul, Blanco, Bolso y Añejo.
Earth Katılım Aralık 2010
842 Takip Edilen393 Takipçiler
Diego Martinez Bernier retweetledi
Diego Martinez Bernier retweetledi
At age 80, she completed a 3.8 km swim, 180 km bike ride, and a 42km run in 16 hrs & 45 mins 😱
Natalie Grabow gave the world a new definition of endurance. In Kona, Hawaii, she became the oldest woman ever to finish the Ironman World Championship - a race that challenges even the strongest athletes with its 3.8 km swim, 180 km bike ride, and 42 km marathon.
Completing the course in an impressive 16 hours and 45 minutes, Natalie didn’t just reach the finish, she carved her name into history.
She first raced in Kona back in 2006 and secured her return by winning her age group at Ironman Maryland, proving she’s never been one to shy away from a challenge.
This time, she went even further, breaking the previous record held by Cherie Gruenfeld, who completed the event at age 78.
As Natalie crossed the line to applause and celebration, she showed the world that age isn’t a limitation - it’s a testament to resilience.
Her journey is more than an athletic achievement; it’s a timeless reminder that strength, determination, and spirit don’t fade with age, they only grow stronger with every finish line.
English
La verdad si cada ente, organismo o dependencia del estado tuviera su día libre, necesitaríamos años de 3000 días para encontrar uno donde todos estén trabajando juntos ….
Alfredo Fratti@AlfredoFratti
Español
Diego Martinez Bernier retweetledi
¡¡Las encuestas dan PP Vox con 199 escaños!! Es el fin del nacionalismo que sostiene a Pedro Sánchez 😃
Feliz! Aquí lo explico.
Español
Diego Martinez Bernier retweetledi
@yoanisanchez La situación en Cuba es tan precaria que tienen que importar hasta los comunistas.
Español
English
@diegomartinezbe @BattousaiHBr @hispanicnomad @HistoriaEspanna Can you find subnational data for Uruguay? Genetic ancestry by sub units not usually so easy to find.
English
European ancestry vs GDP of Latin American countries
Interesting graphic by @HistoriaEspanna
English
Diego Martinez Bernier retweetledi
El cannabis no solo afecta la mente. Afecta el corazón.
Un metaanálisis de 24 estudios y 183 millones de personas (Heart, 2025) encontró que consumir cannabis se asocia con:
+29% de riesgo de infarto
+20% de riesgo de ACV
+210% de mortalidad cardiovascular
Y esto en personas jóvenes, sin factores de riesgo previos.
Fuente / Storck, W. et al. Cardiovascular risk associated with the use of cannabis and cannabinoids: a systematic review and meta-analysis. Heart, 111(22), 2025. doi.org/10.1136/heartj…
#marihuana
Español
Diego Martinez Bernier retweetledi
English
@BattousaiHBr @hispanicnomad @HistoriaEspanna Here's by country. You would have seen these correlations largely hold within countries before making your post had you bothered to click the link.
English
Diego Martinez Bernier retweetledi
🚨🗣️Luis Suárez 🇺🇾 responds to a Ghanaian journalist on his infamous 2010 World Cup handball 🇬🇭✋⚽
🗣️ Ghanaian journalist: "You are considered the devil himself in Ghana after your hand-ball in 2010."
🇺🇾🗣️ Luís Suárez: "I don't need to apologise. I would apologise if I had hurt a player. I made a hand, I took a red but it was not me who missed the penalty."
🗣️: I didn’t deny Ghana a goal I used my hands, got sent off, and they still had the penalty to win it. I did my job..
English
Qué lindo testimonio de una familia brasileña viviendo en Uruguay… nos quejamos tanto que dejamos de ver nuestros “lujos”. instagram.com/reel/DV_EF9VjT…
Español
Al igual que el café “italiano”, esta yerba “uruguaya” es cosechada en Brasil pero picada, empaquetada y posicionada en Uruguay. Y como Gardel, la Cumparsita y China Zorrilla, buscan la proyección global en Argentina. Juntos siempre.
Selección Argentina in English@AFASeleccionEN
🧉🇦🇷 The AFA introduces 𝐁𝐚𝐥𝐝𝐨 as the new Official Yerba Mate of the Argentina National Team! A premium Brazilian brand that represents quality, innovation and high-performance standards, already embraced by the World Champions.
Español
Pah qué difícil está explicar esto con argumentos políticamente correctos …
PhD en Lógica y Libertad@PhDenLogica
Relación entre el PIB per cápita y el porcentaje medio de ascendencia europea en Latinoamerica...
Español
Grande @ignaciochans . En tiempos en que el plagio en la universidad ha hecho caer oficiales de gobierno en países desarrollados, un periodismo serio y muy informado debe ser protegido y respetado.
Ignacio Chans@ignaciochans
@RuckRugby Hi, this article ruck.co.uk/americas-six-n… is copied from the original elobservador.com.uy/vuelve-la-amer… without any citation. I think you should correct it
Español
Diego Martinez Bernier retweetledi
At a time of global turmoil and great challenge, we look for signs of hope in the everyday.
To Irish people and friends of Ireland everywhere, we wish you a very happy St Patrick’s Day!
Lá Fhéile Pádraig sona daoibh.
English
Diego Martinez Bernier retweetledi
En el día de hoy, fiesta de St. Patrick, Patrono de Irlanda, llevó orgullosamente TRÉBOL que simboliza el elemento de la naturaleza, que el santo nacido en la Britannia Romana, usó en el Siglo V para difundir la Fé Cristiana en la isla pagana de Hibernia.
Español
Diego Martinez Bernier retweetledi
