Coach Vela

Great performances at University of South Carolina. Thank you for the great video 📸Elliot Rorie @e22iot

Outdoor Szn Has Begun 🔥🤟 #JUPhinsUp

Central Arkansas and Jacksonville claim the Women's Indoor Track and Field postseason honors👏🏆 🔗asunsports.org/news/2026/3/16…

Always Leveling Up 📈🤓 Congratulations to our student-athletes on being named to the @ASUNSports All-Academic Team 💚 #JUPhinsUp

How About We Add To The Count⁉️ 🆚: ASUN Indoor Championship 📍: Louisville, Ky. | Norton Healthcare Sports Center 📊: JUDolphins.com #JUPhinsUp

It’s Time. 🆚: ASUN Indoor Championship 📍: Louisville, Ky. | Norton Healthcare Sports Center 📊: JUDolphins.com #JUPhinsUp

📰:judolphins.com/news/2026/2/11…

Double Trouble 👀 a huge congrats to Ma’Kala Davis and Savannah Chadic for being named @ASUNSports Field Athlete of the Week and Track Athlete of the Week 🤟 #JUPhinsUp

Fastest ‘Phins Around. Back In Action This Weekend 💨 #JUPhinsUp

@pjvazel @seiko Hey PJ. Where did you find those splits?

MJW RT0.173 TC RT0.203 20m 3.03 | 3.02 30m 4.05 (1.02) | 4.03 (1.01) 40m 5.01 (.96) | 5.01 (.98) 50m 5.94 (.93) | 5.96 (.94) 60m 6.87 (.93) | 6.90 (.95) 70m 7.79 (.92) | 7.85 (.94) 80m 8.72 (0.93) | 8.79 (.94) 90m 9.64 (.92) | 9.77 (.98) 100m 10.61 (.97) | 10.76 (1.06) @Seiko

@pbasilstrength Plyos

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now Comment “PLYOS” below and I’ll DM it to you

🎟️ punched! This is what dreams are made of 🥹 #JUPhinsUp

One to remember 🤩 Congratulations to Julia Sue-Kam-Ling for her first place long jump at the ASUN Championships ‼️ Her jump of 6.20 meters was good for 5th best all-time at JU 🤟 #JUPhinsUp

Alright Twitter family we 24 days away!! I need y’all to do y’all thing again! How many retweets to get in next @GrandSlamTrack ??

Dolphins Complete Meets At Embry-Riddle, Florida judolphins.com/news/2025/4/5/…

Back and better than ever 💪 📍: Florida Relays | Gainesville, Fla. 📊: live.pttiming.com/?mid=7779 #JUPhinsUp

👑✨ #JUPhinsUp

Online training anywhere in the world. Online training includes technical feedback & program planning tailored to your goals. Do you have the expertise to accomplish your athletic dreams? I'd like to help. Click the link in my bio or send an email or DM

As we celebrate Hispanic Heritage Month, Episode 1 of The Destination kicks off with an inspiring story from @JAX_XCTF's Mariandrée Chacón! #ASUNTF #JUPhinsUp🐬

Our very own Mariandree Chacon will be racing in Paris tomorrow morning! Here is the schedule to cheer her on!! #JUPhinsUp 🐬🏅

Our very own Mariandree Chacon representing Guatemala in Paris! #JuPhinsUp #judolphins twitter.com/COGuatemalteco…