Dimensions

Your summer wellness experience awaits at Dimensions. 🌼 Book your reset now

Reset your nervous system this May Long Weekend. Breathe deeper, sleep better, and return home transformed. 📅 May 16–19 ✨ Use code MAYLONG25 for 25% off your third night.

Take a breathe with Donald Currie, a Registered Psychotherapist + Dimensions’ founding Clinical Director. Give yourself a 30 mins relaxing dose of self-care + step towards personal growth. Live Q+A and breathwork session focused on somatic healing. eventbrite.ca/e/5-steps-towa…

On the first episode of the Brave Retreat Series podcast “Dimensions: A Brave Way to Elevate Your Wellness” 🎙️Veteran Jami Raishbrook sits down with Donald Currie, Clinical Director at Dimensions Retreat 🎥 Watch the full episode here: youtube.com/watch?v=-P37HJ… #podcast #wellness

Our next ASCEND retreat is just around the corner and it might be just what you need. Learn more and book your stay, from March 5-9: buff.ly/4gNGgKt #somatictherapy #healingjourney #personaltransformation

Pause, reflect, and connect to an enhanced sense of purpose on a #Winter #Wellness #Retreat. Experience the wellness benefits of cold immersion therapy on your next stay at Dimensions: March (Ice) Break Wellness: March 14 + 15. buff.ly/417tCl3 #transformativetravel

Plunge into the healing power of cold exposure at our March (Ice) Break Wellness Retreat, March 14-15. Learn more and book now: buff.ly/3XglpbV #ColdPlunge #WellnessRetreat #comewander #ColdTherapy

We're thrilled to be certified as a #FeastON destination, celebrating our commitment to Ontario-grown food. Join our next culinary wellness retreat Feb 15-17 + participate in a cooking class and lunch focused on wellness with local ingredients. Book now: buff.ly/3Wq2N8C

Book our Ontario-focused culinary weekend, Feb 15-17, when Chef de Cuisine Naz Arabani and Culinary Advisor Chef Jordan Wagman will share their approach to cooking with local ingredients to improve your physical and mental health. #madeincanada #eatlocal buff.ly/3Wq2N8C

"Whether you seek deep relaxation or renewed energy, Dimensions offers a thoughtfully designed retreat to help you reset." buff.ly/3Q53wsh #wellness #retreat #transformativetravel

Invigorate your health, reduce inflammation and release feel-good endorphins on our March (Ice) Break Wellness Retreat. Book now to secure your spot for March 14 + 15: buff.ly/417tCl3 Photos: Brad Brown #coldplunge #winterwellness

Read about Leah Rumack's ASCEND retreat experience, in @Zoomer magazine. #wellnessretreat #transformativetravel #healingjourney buff.ly/3WHZc6e

Escape on a #wellness #retreat for #food lovers, spotlighting #Ontario growers and producers. Take a wellness cooking class with Chef Naz Arabani + Culinary Advisor Chef Jordan Wagman, using local ingredients. Feb 15–18, 2025 (2-night min) Book now! buff.ly/3Wq2N8C

Embark on a transformative 4-day ASCEND retreat ]for profound #healing and personal growth, in Algonquin Highlands. By integrating #somatic therapies, #psychotherapy and plant medicine, we provide the catalyst for self-improvement. Book Jan 28 - Feb 1: buff.ly/3Pbvrqe

Did you know? A fibre-rich diet nourishes the diverse microbiome in your gut, promoting a healthy balance of beneficial bacteria + improving your immunity, mood + brain function. Join Chef Jordan Wagman for a culinary weekend, Feb 15-17 and learn more: buff.ly/3Wq2N8C

Join us for a special #culinary weekend featuring a hands-on #cooking workshop with #Chef Jordan Wagman, #wellness activities and a soothing immersion in #nature. Savour vibrant #food and drink that supports your vitality. Book for Feb 15-17: buff.ly/3Wq2N8C

Need a break, Mama? The Girls Gone Mild all-inclusive retreat with @RebelMama is your perfect antidote to the hustle — because you deserve to feel grounded, blissed out and... a little bit rebellious! Jan 22–24 Book here: buff.ly/458qUfe #winterretreat #retreatyourself

Curious about what happens on an Ascend #retreat at Dimensions? @leahrumack shares her experiences in @Zoomer buff.ly/409p5fV Book your stay here: buff.ly/3Pbvrqe #transformativetravel #healingjourney #wellnessretreat

ASCEND with us, Jan 28 to Feb 1. If you're feeling stuck, looking to expand your #creativity or find yourself in need of a #reset, join our signature #retreat for #personaltransformation. Learn more and book your stay buff.ly/3Pbvrqe

Honour your 2025 wellness intentions on our Strengthen, Flow and Restore #wellness #retreat. Participate in Flow & Restore #yoga and Sculpt & Strengthen #Pilates sessions, expertly led by Patricia Dominski and Carla Interior. Book for Jan 17-19: buff.ly/49MOZKM