BoaVida

A preguiça é a chave para a pobreza

Younger me would never have guessed that Teni could be this lame.

TODAY ON @TheBeat1036fm WE SPOTLIGHT SOUNDS OF THE DIASPORA 🇦🇴 4-6pm thebeat1036.com/listen-live/

🌸 Celebrating Women’s Contribution to PALOP Music a International Women’s Day Special We’re celebrating the women who shaped and continue to shape PALOP music 👑 From the old school legends who paved the way to the new school gems ! @TheBeat1036fm

Every last Saturday of the month we’re bringing you a special DJ guest mix ! Lock in to PALOP SOUNDS Every Saturday | 4–6PM on @TheBeat1036fm 📡 103.6FM Let’s amplify the sounds of Lusophone Africa 🌍🇬🇼 🇸🇹 🇲🇿 🇦🇴 🇨🇻

Meet Dr. Marian Croak, the woman who developed VoIP, the technology that powers skype, zoom, google meet, and more. 🖤

When those knees give out on ya mid dance routine 😩😮‍💨😮‍💨👊🏾 Yo!!!😂😂😂😂😩😮‍💨 He was killing it at first!!! #StillHere #BlackTwitter #comedyreel

Calling all artists, managers, radio pluggers, and creatives! 🎶🔥 PALOP Sounds is always looking for new artists and the hottest songs out there.Follow these easy steps to get your music played: Let’s amplify the best of PALOP talent worldwide! 🌍✨

Beautiful

The best R&B sounds from the Lusophone world Updated weekly open.spotify.com/playlist/41ZGL…

Accurate 🤣🤣🤣🤣

Yeah that lil lady was on a mission! 👏🏾🏆😅

Discover new school PALOP sounds 🌍Fresh artists • Real culture • Updated weekly 🎧 New School Hits – PALOP SOUNDS 👉 open.spotify.com/playlist/58ZcB…

Be still my heart. 🥹🫶🏾 #BlackHistoryMonth2026

You are my sunshine. Legendary New Orleans clarinetist Doreen Ketchens serenades her grandson with a beautiful jazz tune

This doctor save millions of people eyesight. Celebrating Black History Month.

Cause she was going AWFFFF EXACTLY

Let the sunshine, let the sunshine in…the sunshine in.

The R&B Avengers!

Baby loves mom more than dad ❤️❤️😜