Dirty 30

“@craiggroeschel: When you bond with the right things you aren't as vulnerable to the wrong things. #FindAWayOut #lifechurchtv”. The HEAT!!

BIG thanks @Dirty30Race crew for the love. New experiences for mentors / mentees because of your support! #Mentor

Had a blast at the @Dirty30Race with @kiyyyya ☺️

Finished! Thanks to all who participated, watched, supported, volunteered, and cheered on the… instagram.com/p/5Scl1XjHKf/

These kids are DOMINATING this course!!! No mud slowing them down - they love it! #GetDirtyDoGood… instagram.com/p/5SMqgfDHHL/

Post race "shower" - the consensus is that's it's hot, challenging, and muddy, but FUN!… instagram.com/p/5SMYONDHGh/

The Kiddie Dirty 30 is on!!! Such a great group participating in our one mile fun run and doing what… instagram.com/p/5SKcO6jHCF/

Celebrating her birthday with some #GetDirtyDoGood fun!!! Happy Birthday!!! instagram.com/p/5SJ2ozDHAi/

Great teamwork and encouragement happening today at the #Dirty30Race! #GetDirtyDoGood instagram.com/p/5SJEC2jHO4/

@usairforce making sure runners get muddy out here. @dirty30race #getdirtydogood instagram.com/p/5SB7FJrXj8/

@dirty30race #DoEpicShit #ShitYesSon #Beards #Tattoos #KCCO #Mud #Run #Race #5K instagram.com/p/5SBoY0CwWj/

Waves starting every 30 mins! Lots of muddy memories being made! Use #Dirty30Race and #GetDirtyDoGood… instagram.com/p/5SHKWhjHK2/

Found a nice jaw bone souvenir while wading through the pond! You just never know what you'll come… instagram.com/p/5SFwQdDHIB/

Thanks to our friends from the U.S. Air Force for coming out to volunteer and bring their challenge… instagram.com/p/5SAAD8DHK-/

We're turning up the fun here at the #Dirty30Race! Thank you much to @tmproject for letting us honor… instagram.com/p/5R9dsADHFv/

Thanks to all who have been so patient and kind while we have rescheduled this beast! The time has… instagram.com/p/5Q3z0SDHIT/

9 days out and Mother Nature has given us a brand new batch of mud to play with! There's still time… instagram.com/p/47Je9SjHI_/

15 days away from the #Dirty30Race in Mulhall, OK! All runners receive a finishers medal, T-shirt, MapDana, +more!

@JustCyndiB we got it switched over and will be sending you an email shortly! Thanks!

Bottom line - YOU CAN DO IT! Register for the #Dirty30Race at Dirty30Race.com! From the actual… instagram.com/p/4k48JZjHFv/