Blessings

Good night beautiful souls I wish you all a wonderful night and peaceful dreams. See you tomorrow 🌹💋 #goodnight

I just published Machismo and Marianismo medium.com/p/machismo-and…

I just published Writing and the Grammar Police: The Art of Correction medium.com/p/writing-and-…

Good evening dear friends On a scale from 1 to 10 how will you rate your day today? #fridayvibes #weekendvibes

The Startling Possibility That Your Newspaper Could Last Longer Than You by @InsightManager medium.com/bridget-webber…

Space Martians: The Final Frontier by @docnirvana medium.com/love-laugh-liv…

Good afternoon Don't know you guys but we have summer here. 30°C+ #thurdsayvibes

Most people think you need pills or probiotics to fix your microbiome… Recent research showed that daily almond snacking significantly boosted Faecalibacterium prausnitzii, a key beneficial bacteria. Chomping on almonds also bumps up butyrate, a short-chain fatty acid that protects and repairs your gut lining. 🥜 One of the easiest, most evidence-backed daily swaps you can make. No fancy protocol required. Ready to upgrade your snack game? Drop your favorite way to eat almonds below 👇 #GutHealth #Microbiome #Prebiotics Source: “How Almonds Support Gut Microbiome Health” — IFT.org (March 24, 2026) ‌

You Want Me To Be AI Or Human? by @ThisisAnneliseL medium.com/heartline-publ…

I just published Space Martians: The Final Frontier medium.com/love-laugh-liv…

I just published Asian Diaspora in World Literature medium.com/p/asian-diaspo…

I just published Patterns of Discourse : Composition Pedagogy, ENG 4723 / 5723 medium.com/p/patterns-of-…

@docnirvana Thank you! 🙏🙏🙏

Walnuts vs Pecans: Which one is actually the healthier nut? 🥜 Most people grab whichever is cheaper, but the winner depends on what your body needs most. Walnuts win for: 1. 8x higher omega-3s (brain + heart protection) 2. More protein, magnesium & B vitamins 3. Powerful ellagitannins (antioxidants) Pecans win for: 1. Higher monounsaturated fats (heart-healthy) 2. More fiber 3. Lower glycemic impact (better for blood sugar) Both are excellent but one might be smarter for you. Which nut do you reach for more often… and why? 👇 #NutritionFacts #HealthyNuts

I just published Beyond Magical Thinking: The Rhetorical Temple of Positivity, Kairos, and Mindfulness medium.com/love-laugh-liv…

Good morning beautiful People I wish you all a fantastic day today 🤗

@DrKristieLeong Love this

Longevity isn’t about one big change—it’s about 15 tiny ones. These daily habits might seem small, but they are the strongest predictors of how you’ll feel 10 years from now. Which one are you starting today? 👇 #HealthHabits #Longevity #WellnessTips

I just published Samurai Film and Literature: A University Course, SPOC medium.com/p/samurai-film…

How do you calm down when you get nervous? Any suggestions?