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Dr Honey choudhary 🩺
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Dr Honey choudhary 🩺
@Doctors__squad
🩺 General Physician | | Love Bringing the latest in medical insights & health tips | #MedX #MedTwitter #MedEd | Follow for daily health updates. | #NEETPG #X
New Delhi, India Katılım Haziran 2014
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Treatment for Whiteheads & Blackheads (Comedonal Acne)
Whiteheads = closed comedones
Blackheads = open comedones
Both are due to clogged pores (sebum + dead skin) → so treatment is aimed at unclogging pores and preventing new blockage.
⸻
Best Treatment Plan
1. Salicylic Acid (Most important)
•Works by dissolving oil and clearing pores
•Use 1–2% face wash or serum
•Once daily at night
2. Retinoid (Night treatment)
•Examples: Adapalene, Tretinoin
•Prevents comedones formation
•Unclogs existing whiteheads/blackheads
•Use pea-sized amount at night (start 3 nights/week)
3. Benzoyl Peroxide (If acne also present)
•Kills acne bacteria
•Use 2.5% gel in morning (thin layer)
4. Moisturizer (Very important)
•Use non-comedogenic moisturizer
•Otherwise skin produces more oil → more blackheads
5. Sunscreen
•Retinoids increase sun sensitivity
•Use SPF 30+ daily
⸻
Simple Routine (Very Effective)
Morning
•Salicylic acid face wash
•Moisturizer
•Sunscreen
Night
•Gentle face wash
•Adapalene gel (pea-sized)
•Moisturizer
⸻
Important Advice
•Do NOT squeeze → causes marks & large pores
•Improvement takes 6–8 weeks
•Retinoid is the main treatment, everything else is supportive
⸻
If Severe
Dermatologist may do:
•Comedone extraction
•Chemical peel (Salicylic / Glycolic)
•Oral retinoids (rare cases)
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