when i was 13 i had to explain proshipping to my mother because my adult sister would listen to audio porn of deku from mha and that made me really mad so i beat her up and there was a very awkward energy in the house for the next few days
last year i was filled with rage everyday for a good two months so to cope i would listen to a 4hr long compilation of women screaming over my music and it actually made me feel a lot better