Julie Fletcher 💙

3.8K posts

Julie Fletcher 💙

Julie Fletcher 💙

@dottyspotty101

Genetics Business Manager, Authentic Leader, BAME Ally, Equality Champion, Passionate about Health & Wellbeing, Run Leader. Personal Account.

North East, England Katılım Mart 2016
2.8K Takip Edilen1.2K Takipçiler
Julie Fletcher 💙
Julie Fletcher 💙@dottyspotty101·
Thank you to @Hawthorn_PS inviting me into school today to talk about looking after your oral health Visit Dentist 🪥 🦷 2 minutes ⏰ using 🫛 amount fluoride toothpaste 🛏️ + 1 other occasion. Spit 🦠don’t rinse 👄with 💧 mouthwash Eat less🍫 🍪🥤 Eat More 🍏💧🥕🧀
English
0
1
2
341
Balsam 🪷
Balsam 🪷@DrBalsamAhmad·
The day after-one week on Jesmond Dene #Parkrun Life goes on A tough week The loss of a beloved colleague sparks reflection How we value those who care for us in their lives not only after they go What have we leant #CovidInquiry I shed a tear A robin appears in my path #Hope
Balsam 🪷 tweet mediaBalsam 🪷 tweet mediaBalsam 🪷 tweet mediaBalsam 🪷 tweet media
Balsam 🪷@DrBalsamAhmad

The day after-Jesmond Dene Parkrun Earlier I joined 100s runners A tribute to Katie at the start🙏@LittleDoctorVic I tripped over my tears thinking of the ultra runner who loved the Dene so much. A special human has left our troubled world. It is poorer without her in it. RIP💔

English
1
0
23
1.8K
Julie Fletcher 💙 retweetledi
Balsam 🪷
Balsam 🪷@DrBalsamAhmad·
Please RT. I am really excited about these posts, both as a user of services and as a public health specialist-staff. Music, especially was a lifeline for my son when in a long term hospital stay. It continues to be
Newcastle Hospitals Charity@Newcastle_NHS

We currently have three open calls to support this work. Our website has further details: orlo.uk/HwBxP To find out more about Newcastle Hospitals Charity’s Arts Programme, please visit our website: orlo.uk/gNAZ0

English
0
7
4
1.1K
Balsam 🪷
Balsam 🪷@DrBalsamAhmad·
Wouldn’t be wonderful if we could always come together no matter who we are, sit around the table & share wholesome, homemade food that we had poured our souls into preparing? Today was that day- the outcome of my 1st experience of catering solo for over 25 friends was magical.
Balsam 🪷 tweet mediaBalsam 🪷 tweet mediaBalsam 🪷 tweet media
English
2
0
26
1.5K
Autism care and share
Autism care and share@autcareandshare·
Morning all, just been helping Ryan shave, Ryan doesn't like shaving, but he likes music, so I do a shave routine that includes music, I put his alexa up high, bathroom door open, this helped Ryan get used to having a shave, at first he used to just stand there, then eventually he'd let me shave him, this morning he stood there singing "spirit in the sky" really loudly with the music up the windows open, and me trying to shave him before the song stops,what we do, and how we do it, works for us, and that's all that matters.
English
43
29
894
25.7K
Julie Fletcher 💙 retweetledi
Smile Month
Smile Month@smilemonth·
Think smoothies are a great health kick? Well, they're not as smooth sailing as you thought! Most smoothies are packed with sugar and are also acidic, making them doubly bad for your teeth. #SmileMonth #LoveYourSmile
Smile Month tweet media
English
0
19
12
974
Dr Alexandros Dearges-Chantler.
I am devastated,I have lost my companion, my gardening buddy & well. The centre of my world. Sniffy the Spaniel passed away at 14. 45 this afternoon, with his loving family, by his side & holding him. Thank you from the bottom of my heart ❤️,Sniffy.
Dr Alexandros Dearges-Chantler. tweet media
English
21
0
24
1.1K
Julie Fletcher 💙 retweetledi
NCL Dental School
NCL Dental School@NewcastleSDS·
We're getting excited for our Sugarbugs Live event taking place at the Discover Festival on Saturday 8th June!
NCL Dental School tweet media
English
0
6
9
714
Julie Fletcher 💙 retweetledi
Smile Month
Smile Month@smilemonth·
Ever wondered how teeth end up getting stained? This video with dental hygienist and therapist Donna George explains all. #SmileMonth #LoveYourSmile
English
0
10
7
597
Emma Lim
Emma Lim@ejlim8·
Just because you are ⁦@ESPIDsociety#espid2024 online doesn’t mean you can’t have an ice cream break! (Or ice cream starter??)
Emma Lim tweet media
English
3
0
13
429
Julie Fletcher 💙 retweetledi
Newcastle Hospitals Research
Newcastle Hospitals Research@NuTHResearch·
🦷We're looking for people to join a new study that aims to track dental health spanning 600 years. Taking part involves attending a 60-90 min appointment to collect samples from the mouth for analysis🔬 Find out more 👉bit.ly/3VaQTPS
Newcastle Hospitals Research tweet media
English
0
11
11
1.9K
Julie Fletcher 💙 retweetledi
Smile Month
Smile Month@smilemonth·
This week for National Smile Month we're focusing on food and drink! How do our diets affect our mouths? #SmileMonth #LoveYourSmile
English
0
4
6
227
Julie Fletcher 💙 retweetledi
Smile Month
Smile Month@smilemonth·
Don't be fooled by free sugar labels! Free sugar is not the same thing as sugar free, so next time you see free sugar on a label, keep looking. #SmileMonth #LoveYourSmile
Smile Month tweet media
English
1
12
14
616
Julie Fletcher 💙 retweetledi
Smile Month
Smile Month@smilemonth·
When we eat anything containing sugar it reacts with bacteria in our mouths to produce plaque acids that lead to decay. Donna George, dental hygienist and therapist, explains in more detail. #SmileMonth #LoveYourSmile
English
0
12
9
672
Julie Fletcher 💙 retweetledi
Smile Month
Smile Month@smilemonth·
When you rinse with water after you brush your teeth you're actually rinsing away the fluoride left behind from the toothpaste. That's why we always say you should avoid rinsing with water. If you really want to rinse, use a fluoride mouthwash. #SmileMonth #LoveYourSmile
Smile Month tweet media
English
1
9
11
632
Tyne Housing
Tyne Housing@tynehousing·
Every Friday, a Nurse Practitioner from Thornfield Medical Group hosts a health clinic at our Joseph Cowen Health Centre. We’re thrilled that they will now also offer sessions at Byker Bridge House every Tuesday, making health services more accessible for those in need💙
Tyne Housing tweet media
English
2
3
6
210