Dr Ingky

With so many skin brightening/lightening ingredients to choose from, how do you know which ingredients are right for you? Here I'll explain 8 of the most common skin brightening ingredients in detail:

Anti Aging Vitamin C By Skin Type youtu.be/852gBQU5SZs?si…

Which treatment are you curious about? I’ll explain it next.

2 weeks → less redness 4 weeks → fewer breakouts 8 weeks → smoother skin + lighter marks

I had a patient who kept telling me: “Doc, I’ve tried everything… but my acne keeps coming back.”

Simple je. Consistency > semua benda mahal. Tell me your routine, I help you adjust ✨

From inside: Vitamin C → brighter skin Omega-3 → skin lembap Vitamin B → energy (kurang dull look) Magnesium → better sleep = better skin recovery From outside: Moisturizer → jangan skip, jaga skin barrier Sunscreen → every morning, even indoor

I asked: “Are you only focusing on skincare… or your lifestyle too?” Because skin bukan just apa you pakai. It’s also what your body gets.

POV: you DM me at 2am “Doc, kulit I dull, dah try everything”

Night 🌙 Gentle cleanser Then rotate (DON’T stack) Day 1,3,5: – Salicylic acid (0.5–2%) → unclogs pores

Morning ☀️ Gentle cleanser → look for glycerin, ceramides Niacinamide (2–5%) → controls oil + reduces redness – Sunscreen SPF50 → prevents PIH from getting darker

Understanding your skin is power.