Bob Apol

Take my money 💰😁

Grateful for the Secret Service and the agents’ decisive actions to protect President Trump and everyone at and around the White House this evening. Kimberley and I are praying for the safety and security of those who were in harm’s way.

@timburchett Run for senate

If I were a Senator, I would demand the Leader call us back into session and get us working.

@SenTuberville @LeaderJohnThune is a worthless POS

The SAVE America Act is the MOST IMPORTANT BILL we could ever pass. It’s a shame that Democrats and RINOS are working together to keep it dead in the water.

@RubinReport @IhabHassane Sounds like it sucks to loose a war you started

@IhabHassane Egypt could open the door…

This is the new map of Gaza. Nearly 2 million people — most of them displaced — are now crammed into just 133 square kilometers. That is nearly 15,000 people per km².

@timburchett @LeaderJohnThune is a worthless POS

We still send $40,000,000 a week to the Taliban because the Senate won’t vote on my No Tax Dollars for Terrorists Act.

🚨 Tired of being stuck on Prilosec, Nexium, or any “purple pill” forever? 😩💊 Most doctors won’t tell you this: Over 90% of chronic heartburn & reflux is actually caused by TOO LITTLE stomach acid — not too much! Long-term PPIs are destroying your stomach lining, tanking digestion, and making rebound acid worse when you try to quit. I’ve helped hundreds ditch the pills for good with this natural healing protocol that repairs your stomach so it can produce acid normally again (usually in 6–12 weeks). ✅ Small frequent meals ✅ Gastrex before meals to soothe burning fast ✅ Targeted supplements to heal the lining ✅ Acid tolerance test with apple cider vinegar ✅ Then slowly add enzymes + acid back in Real healing > masking symptoms 🌱 Drop a ❤️ if you’re done managing symptoms and ready to actually HEAL! Comment “HEAL” and I’ll DM you the full step-by-step protocol! #PPIWithdrawal #LowStomachAcid #AcidRefluxRelief #GetOffPPIs #GutHealing #NaturalHealing #HeartburnRelief

@IngrahamAngle To be fare, Tuberville is running for Gov

Ch-ch-changes…in GOP Senate 1. Armstrong 2. Cornyn 3. Cassidy 4. Ernst 5. Tillis 6. Daines 7. Lummis 8. Tuberville 9. Mullin 10. McConnell All served in 2026. Gone in 2027.

@LeaderJohnThune @SenateGOP Don't forget the games you play, low life Rino

Despite Democrats’ partisan games, we’re still going to get the entire federal government funded. @SenateGOP is going to ensure our immigration laws are enforced, and criminal illegal aliens are not allowed to live freely in our country.

Living with Crohn’s Disease, Ulcerative Colitis(IBD), or IBS is exhausting — the sudden bathroom urgency, cramping, bloating, fatigue, and rollercoaster unpredictability wear you down. 💚You’re not alone, and there ARE natural ways to support your body alongside (or beyond) medications. Quick overview of the conditions: Crohn’s — Inflammation anywhere from mouth to anus, often deep and patchy. Common symptoms: diarrhea, sharp lower-right abdominal pain, weight loss, fatigue, mouth sores. Ulcerative Colitis — Continuous inflammation of the colon/rectum lining. Symptoms: bloody diarrhea, cramps, urgency, sometimes joint pain, skin/eye issues. IBS — No visible inflammation or damage, but a hypersensitive gut triggered by stress → cramps, bloating, gas, alternating diarrhea/constipation. These disrupt nutrient absorption, immunity, mood (gut = second brain!), and daily life. Common triggers: processed foods, stress, certain meds, infections, smoking (especially bad for Crohn’s). Many people blend conventional treatment with natural strategies — diet changes, stress relief, and targeted whole-food supplements — to calm inflammation, repair the gut lining, reduce flares, and feel more in control. Practical natural support ideas (discuss with your practitioner first!): For IBD (Crohn’s & Ulcerative Colitis): Start to calm inflammation: Gastrex (soothes gut) → transition to Okra-Pepsin (repairs lining) + Boswellia Complex + Tuna Omega Oil (omega-3s fight inflammation). Level up: Chlorophyll Complex (tissue healing like greens in a capsule), Cataplex C (vitamin C for repair & immunity), Dermatrophin PMG (barrier strength). For IBS: Stage 1 – Ease symptoms: Cramplex (cramps), Lactic Acid Yeast/Zymex (balance microbes → less bloating/gas), Nevaton or Boswellia Complex (stress/inflammation relief). Stage 2 – Rebuild:Okra-Pepsin + Cataplex C + Chlorophyll Complex to strengthen & heal the lining. Simple daily wins everyone can try: Elimination diet test: Drop dairy, wheat, sugar, processed foods for 1–2 weeks — many see HUGE relief! Focus on whole foods: veggies, fermented items (kefir, yogurt), healthy fats (fish, flax), gentle real-food fiber. Stress management: yoga, meditation, walks — game-changer for IBS and preventing IBD flares. Avoid aggravators: smoking, NSAIDs, artificial additives. There’s no magic cure, but nourishing your body this way — often alongside medical care — can cut flares, boost energy, and bring more good days. Small consistent steps really add up. 🌿 Have you been diagnosed with Crohn’s, colitis, or IBS? What natural approach (diet, supplement, lifestyle) has helped you the most — or what are you curious to try? Share below — let’s support each other! 👇 #IBD #CrohnsDisease #UlcerativeColitis #IBS #GutHealth #NaturalHealing #HolisticHealth #ChronicIllnessWarrior

@SenateGOP @LeaderJohnThune And @LeaderJohnThune hasn't given up on disappointing America

Democrats haven’t given up on defunding the police.

@LeaderJohnThune You make me sick

Great to sit down with the Cheyenne River Sioux Tribe to hear about important issues impacting their tribe.

@LeaderJohnThune You sicken me

Honored to welcome veterans from South Dakota to Washington, D.C. I am forever grateful to these heroes for their service and sacrifice to our nation.

@GuntherEagleman this happened days ago

🚨 BOOM! U.S. AFRICOM just SMOKED an ISIS fighter camp in Northeast Nigeria in a precision counter-terrorism strike coordinated with Nigerian forces! Drone strike footage shows a direct hit and massive explosion, mission accomplished with ZERO U.S. or Nigerian troops harmed. This is what winning against radical Islamic terrorists looks like when America projects REAL strength again. ISIS is getting HUNTED. No more weakness or empty talk from Washington. The adults are back in charge!

@LeaderJohnThune You sicken me

500 days ago, Republicans had a long to-do list. We’ve checked a lot of things off, but we still have more to do. And we’re not about to take our foot off the gas.

Did you know your gut is home to trillions of tiny microbes that play a huge role in your overall health? From fighting off bad germs and producing vitamins to supporting digestion and even your immune system, a balanced gut microbiome is key to feeling your best! 🌿💪 That's where "biotics" come in—prebiotics, probiotics, synbiotics, postbiotics, and even phytobiotics. They're all different ways to nurture your gut friends. Here's a friendly breakdown to help you understand them better: Prebiotics are like fertilizer for the good bacteria already in your gut. These special fibers (that your body can't digest) travel to your lower gut, where beneficial microbes ferment them into short-chain fatty acids (SCFAs). These SCFAs fuel your gut cells, keep things balanced, fight off harmful bacteria, and even help with mineral absorption like calcium and magnesium. You can get them from everyday foods like oats, bananas, onions, garlic, apples, and asparagus. Supplements like inulin from chicory root or whole-food fiber blends (with oat, beet, apple pectin, etc.) make it easy to boost your intake. Probiotics are the live good bacteria (or yeasts) you eat—like in yogurt, kefir, sauerkraut, kimchi, or supplements with strains like Lactobacillus or Bifidobacterium. They need to survive stomach acid to reach your intestines, where they help crowd out bad germs, support digestion, ease issues like IBS or diarrhea, and may even help with things like allergies or immune health. Synbiotics combine the best of both worlds: probiotics + prebiotics in one product. The prebiotic helps the live probiotics survive and thrive better. This duo can boost SCFA production, reduce inflammation, and promote a more balanced, resilient gut. Postbiotics are the "leftovers" from probiotics—like enzymes, vitamins, acids, or cell parts. No live bacteria needed, so they're stable and easier to use. They can still fight germs, reduce inflammation, and act as antioxidants. Phytobiotics are plant-based helpers (herbs like oregano, garlic, rosemary, thyme, clove). They promote good bacteria growth while naturally keeping harmful ones in check—great for microbiome diversity and reducing inflammation. Think herbal blends with oregano oil, berberine from plants, or concentrated garlic extracts. Your gut microbiome is unique to you—shaped by diet, meds, stress, and lifestyle—so what works best can vary. A combo approach (like adding prebiotic-rich foods, probiotic ferments, and herbal support) can help build diversity, strengthen your gut barrier, lower inflammation, and support overall wellness. It's like giving your inner ecosystem a daily tune-up! 🥦🍌 How do you support your gut health? Drop your favorite probiotic food or tip below—I'd love to hear! 😊 And always chat with a healthcare pro before starting new supplements, especially if pregnant, nursing, or on meds. #GutHealth #Microbiome #Probiotics #Prebiotics #HealthyGut #WellnessTips drbobapol.standardprocess.com/products/prosy… drbobapol.standardprocess.com/products/whole…

@LauraLoomer @ABridgen @9NewsNancy

@ABridgen @9NewsNancy Here we go again…

Thailand mandates 42 day Hantavirus quarantine Thailand has classified hantavirus as a dangerous communicable disease despite no cases having been detected in the country, saying that any high-risk contacts of infected persons must quarantine for 42 days. Is this just the start ? The WHO are campaigning hard on declaring public health emergencies of international concern , they are in the pocket of the same people who own Big Pharma. bangkokpost.com/thailand/gener…

Your No-Nonsense Guide to a Happy Gut – Because Digestion Shouldn't Be a Daily Battle! Ever finish a meal and feel like your stomach is throwing a protest? Bloating, gas, irregular bathroom trips, or that heavy "brick" feeling? You're not alone—millions deal with this, thanks to stress, processed foods, and skimpy nutrients. The good news? Your gut is a powerhouse when you give it the right support. Let's break down the Triad of Digestion – the three key players that handle proteins, carbs, and fats. When they're in sync, you feel energized and light. When one's off? Hello, discomfort. 1. Proteins: The Stomach's Heavy Work Steak, eggs, lentils—they get broken down in your stomach by acid and enzymes (like tiny shredders). Low acid? Proteins sit around, ferment, and create foul gas, bloating, heartburn, or irregular poops. (Surprise: heartburn is often from too little acid, not too much!) Quick wins: Sip 1-2 tbsp apple cider vinegar in water before meals (add honey if it's too tangy) to kickstart acid production. Chew slowly and eat relaxed—stress tanks acid. Consider Zypan (a whole-food supplement with enzymes and betaine HCl) for extra protein-digesting support. Pro tip: Long-term acid blockers can worsen nutrient absorption—short-term only! 2. Carbs: The Colon's Party Zone Bread, fruit, pasta—saliva starts the job, but good bacteria in your colon finish it, turning carbs into energy. Unhappy bacteria = loud (non-smelly) gas, sluggish poops, and energy crashes. Quick wins: Add fermented foods like sauerkraut, kefir, or yogurt to crowd in the good guys. Load up on veggies—they're bacterial superfood. Cut excess sugar (it feeds the wrong crowd). Try Lactic Acid Yeast as a prebiotic boost for better carb breakdown. A slightly acidic colon keeps the good bacteria winning—no more dragging through the afternoon. 3. Fats: The Gallbladder's Big Moment Butter, nuts, olive oil—bile from your liver (stored in the gallbladder) emulsifies fats so you absorb them (and fat-soluble vitamins A, D, E, K). Sluggish bile? Greasy, hard-to-flush poops or feeling off after rich meals. Quick wins: Eat beets (roasted, greens, or juice)—they support healthy bile flow naturally. Sip lemon water or nibble pickles to nudge bile release. Stick to quality fats like olive or coconut oil. Betafood (beet-based) is a go-to for fat digestion and liver support, especially after years of junk fats. (No gallbladder? Your liver still makes bile, but it's a slower drip—smaller, more frequent meals help.) The Gut Squad in Action Stomach acid: Shreds proteins + kills bad germs. Bile: Masters fats + flushes toxins. Good bacteria: Powers carbs. One weak link = bloating, gas, fatigue. All strong = unstoppable energy. Easy Daily Habits for Gut Bliss Chew slowly, savor meals—no stress-eating. Aim for 90% real food: bright veggies/fruits, pasture-raised meats, fermented goodies, solid fats (nuts, olive oil). Hydrate: half your body weight in ounces of water daily. Skip heavy snacks—especially sugary ones. Ditch processed dairy, fake sweeteners, fried junk, cheap oils. Raw, grass-fed options beat processed every time—nature knows best. Gut Check Test Heartburn or bloating? Try the ACV trick: sip diluted apple cider vinegar before a meal. Feels better? Likely low acid. Worse? Probably okay (but rare). Bottom Line No need for magic pills—just feed your gut right. Real whole foods + smart habits go far. If you want extra support (especially after years of processed eating), we love Standard Process whole-food supplements: Zypan for protein power & stomach strength. Betafood for bile/liver/fat support. Multizyme for broad enzyme help on all macros. Lactic Acid Yeast for carb-loving bacteria. Start small: Add more veggies + fermented foods today, chew better, and watch how quickly you feel the difference. Your gut (and energy) will thank you! Who's ready to reclaim that "unstoppable" feeling? Drop a ❤️ if this resonates, or share your biggest gut win below! #GutHealth #HappyGut #RealFood #DigestionTips #FeelYourBest drbobapol.standardprocess.com/products/zypan drbobapol.standardprocess.com/products/betaf… drbobapol.standardprocess.com/products/lacti…

@GuntherEagleman but Obama is a hard R

If Trump can be arrested, Obama can be arrested. Time to prosecute the real enemy of the People.

John Coltrane, Johnny Hartman - John Coltrane And Johnny Hartman (Full A... youtube.com/playlist?list=… via @YouTube