WinterParkChiro

210 posts

WinterParkChiro

WinterParkChiro

@drbrettchance

Dr. Brett Chance, D.C., CCSP

Winter Park, FL Katılım Ocak 2020
6 Takip Edilen14 Takipçiler
WinterParkChiro
WinterParkChiro@drbrettchance·
⁣Practitioners Remember 🤔 💡 “old school term”⠀ ⠀ Bed side manner.. Have you heard of it??⠀ ⠀ 1. Your choice of words matter!⠀ 2. Patient rapport matters!⠀ 3. Giving your patients time to talk matters! LISTEN for once and STOP talking 🛑 ⠀ ⠀ ⠀
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WinterParkChiro
WinterParkChiro@drbrettchance·
⁣Never Skip Your Warm-Up⠀ ⠀ This should take you no longer than 8-10 minutes if done correctly and with INTENT! ⠀ ⠀ 1.Foam Rolling ⠀ 2.Dynamic Stretches⠀ 3.Corrective Exercises⠀ 4.Muscle Activation⠀ 5.Movement Preparation⠀ Boom 💥Right into your workout!
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WinterParkChiro
WinterParkChiro@drbrettchance·
If you don’t have any major contraindications to exercise and your doctor is telling you to stop all exercise because you have mechanical pain… You need to find another doctor.
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