Dr. Dennis Walker

URGENT: Go to your medicine cabinet and take out your B12 supplement and look at the ingredients. If it says “cyanocobalamin” throw it in the trash. The "cyano" portion of this is most disturbing. This breaks down into cyanide, which is deadly and toxic at high levels. IMPORTANT: Synthetic B12 (cyanocobalamin) contains hydrogen cyanide…so don’t use that one. Look for vitamin B12 in the form of methylcobalamin, hydroxycobalamin or adenosylcobalamin NEVER cyanocobalamin. #b12

STOP USING FLUORIDE You've been advised that your toothpaste should include fluoride. It’s a lie!!! Stop it. Denwalker.com

Good Morning. Get up early and start working on that lifestyle you promised yourself. Denwalker.com

Improves overall cardiovascular health Reduces the risk of heart attack Reduces the risk of strokes Lowers blood pressure Anti-cancer effects Anti-inflammatory #Narrow #Health RT and Share

Nattokinase and Heart Disease: A large clinical study involving more than 1,000 participants demonstrated that nattokinase may help reduce arterial plaque and improve lipid profiles in a dose-dependent manner, while being generally well tolerated. Researchers also observed potential benefits in vascular health and circulation. #heartHealth #Cardiac

True👇🏽👇🏽👇🏽

Never forget.

Pfizer Quietly Slipping GMO Enzyme Into 90% of American Cheese - And It's Nowhere on the Label

Know this: Cancer loves an acidic environment; so know which foods are acidic. Cancer loves a low oxygenated state; so exercise/walk. Cancer loves high glucose/sugar; so intermittent fast, reduce processed high carb foods. Cancer hates vitamin D levels above 80 to 100ng/ml Do NOT give cancer what it loves. #cancer #Health #Cancertips RT for Awareness

Remember who stood by your side as you rebuilt yourself. Those are your people. #Health #Friendship

Good morning. Continue to grow, learn, improve, and pursue your goals. #Motivation #Health Denwalker.com

Benefits of Intermittent Fasting (IF) Include: Improves Triglycerides Your insulin levels drop⁠ Your blood glucose normalizes⁠ Improves Mitochondrial Health Repairs Dysfunctional Cells Improves Blood Pressure #health #wellness #IntermittentFasting #fitness #diet #weightloss #healthyaging #timerestrictedfeeding RT and Share

Intermittent fasting is not only a healthy way to lose weight.⁠ Exciting things happen in the body!⁠ Your insulin levels drop⁠ Your blood glucose normalizes⁠ Fat burning starts⁠ Cell cleaning processes begin Short article on intermittent fasting bit.ly/3xVedFL

Fasting for 14-16 hours allows the body and brain to go into cellular cleanup mode, and shifts the body from burning glucose (sugar) for fuel to burning ketones (fat), resulting in optimized cell health, weight loss & more. #intermittentfasting #optimalhealth #energy #fatloss

Good morning. That which motivates you in your life will keep you going on. Find what motivates you. #Motivation #Drive #Health Denwalker.com

@jamaaal21 You can get methylcobolamim injectable.

@drdenwalker What do you suggest for b12 injection alternatives since it has Cyano in it?

URGENT: Go to your medicine cabinet and take out your B12 supplement and look at the ingredients. If it says “cyanocobalamin” throw it in the trash. The "cyano" portion of this is most disturbing. This breaks down into cyanide, which is deadly and toxic at high levels. IMPORTANT: Synthetic B12 (cyanocobalamin) contains hydrogen cyanide…so don’t use that one. Look for vitamin B12 in the form of methylcobalamin, hydroxycobalamin or adenosylcobalamin NEVER cyanocobalamin. #b12

@xainab_Umair 100% correct…..synthetic verses natural.

@drdenwalker I suppose it is found naturally in apple seeds and bitter almonds.

@llosauro Find ways to minimize triglycerides. The rest will normalize.

@drdenwalker What about high LDL?

IMMUNITY CHEAT SHEET Quercetin= antioxidant/immune system Magnesium = energy/sleep/bone Elderberry = viral replication Vitamin C = master antioxidant Vitamin D = immune function Turmeric = Inflammation Blackseed oil = Immunity Vitamin A = epithelium Selenium = Immunity Vitamin K2 = Arteries Zinc = immune cells #Immunity RT and Share

@Child0fSource We should not confuse synthetic cyanide with the naturally created version. I tried to discuss it previously but video was blocked by the gl0balist.

@drdenwalker so do Apricot Kernels Dennis!

Did you know eggs contains choline — an essential nutrient that supports memory, and focus. Moreover eggs help prevent fatty liver, and even aids in detoxification. #eggs #Health #Nutrition Denwalker.com

Reasons to Consider Black Seed Oil - Breaks down tumor formations - Removes heavy metals from blood - Fights infections - Boosts fertility - Detoxifying the body from mold exposure - Reduces eczema - Promotes liver health - Regulates cholesterol levels - Supports weight loss efforts - Improves lung function - Decreases neuroinflammation - Assists in managing ADHD symptoms - Significant relief from cold / flu symptoms - Helps regulate blood sugar levels - Aids in lowering blood pressure #Health #Immunity #BlackseedActWellness Denwalker.com