Dr. Dennis Walker

Here is the reality👇🏽👇🏽👇🏽

Good morning. Sometimes new beginnings start with something. Be thankful for closed doors. #Motivation #Peace #Gratitude #Fortitude Denwalker.com

Never forget the monsters.

Add more of these.

Get to know these even before a cancer diagnosis.👇🏽👇🏽👇🏽

Important.👇🏽👇🏽

Know this👇🏽👇🏽👇🏽👇🏽

Avoiding people who constantly trigger your survival mode is self care. Denwalker.com

Good morning. Trust your experience and the patterns you see, and adjust accordingly. Patterns don't lie. #Motivation #Health Denwaker.com

Take notice. Your body naturally relaxes when you are around genuinely good people. Check me on that.

Today, choose to be in a good mood and see what happens.

Learn to skip these. Fortified Breakfast Cereals like General Mills (Cheerios, Wheaties) and Kellogg's (Special K, Rice Krispies) often contain added FOLIC acid. Your body needs folate NOT folic acid. #Folicacid RT and Share

You get tested the most when its time for you to elevate. Don't break.

Good morning. Sometimes new beginnings start with something. Be thankful for closed doors. #Motivation #Peace #Gratitude #Fortitude Denwalker.com

Just 10 Minutes of Morning Sunlight Can Boost Brain Function, Mood, and Energy More Effectively Than a Cup Coffee, Studies Reveal #Sunlight #Health #Morning

ASCORBIC ACID is NOT vitamin C; it is Isolated compound, usually made from GMO corn and is missing natural co-factors like bioflavonoids. #AscorbicAcid, #Health Ascorbic acid is not vitamin C. It's the shell - the antioxidant wrapper-without the intelligence of the full complex. #AscorbicAcid, #health

TOP-10 sources of vitamin C: 1. Guava 2. Kiwi 3. Strawberries 4. Oranges 5. Papaya 6. Pineapple 7. Broccoli 8. Brussels sprouts 9. Spinach 10. Kale #Nutrition #Vitamin C #Health

Remember that it is fine to miss people but you shouldn’t forget, they are no longer in your life for a reason. Denwalker.com

Good morning. Remember to be grateful for small things, big things and everything in between. #Gratitude #Health #Motivation Denwalker.com

No, not tonight. It should be noted that taking CoQ10 close to bedtime may cause insomnia in some people. Also remember that it is fat-soluble, so keep in mind that it’s better absorbed when taken with fatty meal. Best to take it in the morning. RT for awareness

Most thyroid nodules do not cause pain, difficulty swallowing, or visible swelling. Ultrasound can identify very small nodules that would otherwise go unnoticed during a physical exam. In Virginia, reach me here: Hampton roads area/Virginia see my colleagues at: hamptonroadsultrasound.com Virginia, Richmond: Absolutely amazing! clearsightultrasound.com/testimonials/ Virginia, Chesapeake 757peekaviewbaby.com In Louisiana: soundprevention.com Also in Louisiana: pinkablue4d.com South Carolina truepointimaging.org Tell them, Dr. Walker sent you!!!