Dr. Josh Redd
122 posts

Dr. Josh Redd
@drjoshredd
♦️Autoimmune & Hashimoto's ♦️NMD ♦️PH Biology-Johns Hopkins ♦️Functional Medicine ♦️RedRiver Health & Wellness ♦️Palma Vita Clinic
Katılım Ocak 2023
95 Takip Edilen628 Takipçiler
Dr. Josh Redd retweetledi

@yoalexrapz Congratulations on a great testimony! AZ is lucky to have you
English

Heading to the Arizona State Senate to testify on getting ultra-processed food out of our school lunches and soda off SNAP today!
Arizona should set the precedent now—this state stands with moms—and their kids. Fighting to make this state a better place for my own future kids to grow up in this season of my life is a privilege 🩷

English
Dr. Josh Redd retweetledi

Parents are waking up and starting to take their health and the health of their kids into their own hands 👏🏻 #MAHA

English

Dr. Josh Redd retweetledi

Is your thyroid the missing link in your health struggles?
Millions are living with undiagnosed thyroid dysfunction, chronic inflammation, and autoimmunity—without realizing these could be the root of their fatigue, brain fog, and metabolism issues.
In this episode, I sit down with @drjoshredd, the founder of RedRiver Health and Wellness and author of The Inflammatory Reset, to uncover the overlooked connections between thyroid disorders, inflammation, and autism spectrum disorders. We’re breaking down:
✔️ Why inflammation is at the root of so many health issues
✔️ The surprising link between Hashimoto’s and autism
✔️ Why thyroid dysfunction often goes undiagnosed
✔️ What you need to know about thyroid hormone replacement
If you’re searching for answers to lingering health concerns, this episode is a must-listen.
Listen here: drwillcole.com/podcast/hashim…
Don’t forget to check out the full conversation on YouTube!
English

Normal" labs don’t always mean optimal health! If you’re dealing with fatigue, brain fog, weight struggles, or joint pain—but your labs are "fine"—you’re not alone.
Standard tests screen for disease, not trends toward it. Functional medicine digs deeper to catch imbalances before they become bigger issues.
Stop guessing—get answers

English

The trouble with sugars and processed carbs is not only do they make people fatter, they also trigger a hormonal cascade that increases cravings while turning off satiety hormones. As a result, one feels constantly hungry.
The high-carb diet sends you on a downward spiral that often ends with inflammation, chronic disease, accelerated brain degeneration, and metabolic imbalances.
English

An inflammatory reset involves overhauling your diet to remove inflammatory foods, excess sugar, processed carbs, and industrialized oils. Daily physical activity and plenty of sleep are also key.
Although supplements can’t compensate for bad habits, we have found a few that are exceptional in helping dampen inflammation and regulate immunity.
English

You can run and monitor simple labs to see if you have inflammation and if it’s improving. Some of my favorite labs to run are below:
-C-reactive protein: 0–3 mg/L
-Homocysteine: < 8 umol/L
-Ferritin: 75- 122 ng/mL
-LDH: 144–180 IU/L
-Uric acid: 3.2–5.5 mg/dL
-Vitamin D: Vitamin D is a negative Acute phase reactant and will decrease under inflammation. Our optimal range is 50-80.
English





