Dr. Rob Bell

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Patience & persistence...

The road to easy street winds through the sewer...

Puke & Rally Newsletter It's NOT about the SETBACK, It's about the COMEBACK Suscribe 👉 bit.ly/3M3q3Uz

Simplicity, patience, and compassion

@UltraRunner26 2:20 marathon ??? At 7:47 pace? Doesn’t add up.

🏃 Nailed the marathon today with the guys. Felt really good. 😏 Weekly Miles - 81 March Miles - 89

“Find a way, that’s mental toughness.”

“No one gets there alone.”

“Mental toughness is the deciding factor when it comes to success in business, sport, and life.”

“Failure” is a definition your brain came up with. So is “success.” — James Altucher The event isn’t the problem. The story you attach to it is. Change the meaning, change the outcome. Read that again.

Your Mental Health Playbook: 8 Lifestyle Steps Mental toughness isn’t built in one big moment, it’s built through daily habits that strengthen your mindset. Read the full post here 👇 drrobbell.com/mental-health-…

“Everyone is an athlete, your office is just different.”

“Where I excel is ridiculous, sickening work ethic.” — Will Smith Talent opens the door. Work ethic keeps it open. This is mental toughness. Read that again.

Mental toughness isn’t built when it’s easy. It’s built in the hinge moments, when it would be easier to quit. Pressure reveals preparation. Adversity reveals identity. This is mental toughness. Save this.

When you do a race, where finishing is an accomplishment, that’s it! That race is called life…

“Stop obsessing about outcome and instead teach and problem-solve, everything tightens.”

“Industry does not respect tradition, it only respects innovation.” — Satya Nadella This is mental toughness. Read that again.

“Pressure is something you feel when you don’t know what you’re doing.” Pressure isn’t the enemy. Unprepared is. Do the work so well that pressure becomes opportunity. This is mental toughness.