Travis Batts

282 posts

Travis Batts banner
Travis Batts

Travis Batts

@drtravisbatts

Preventive Cardiologist who believes in the power of plants, physical activity and patience.

San Antonio, TX Katılım Aralık 2016
84 Takip Edilen219 Takipçiler
Travis Batts
Travis Batts@drtravisbatts·
4 Keys to Better Medical Appointments! Medical visits are short ⏰. But THIS simple method can change your heart health forever!
English
0
0
1
43
Travis Batts
Travis Batts@drtravisbatts·
🚦 Borderline BP = 🚨🚨🚨 Borderline blood pressure isn’t “fine”, it’s elevated. Normal is less than 120/80. Borderline is 120–129/ less than 80. Even here, risk for heart attack, stroke, and kidney disease rises. This is your chance to turn it around!
English
0
0
2
38
Travis Batts
Travis Batts@drtravisbatts·
🩺 "My labs were normal… but my vascular age was 56."🚨 I was training hard… but skipping 😴 sleep, 🛑 recovery, and 🧘🏾‍♂️ balance. That check-up changed everything...Don’t settle for normal. Aim for optimal.❤️ #DTBHealth #LiveIntentionallyForever #HeartStrong
English
0
0
1
30
Travis Batts
Travis Batts@drtravisbatts·
After 20+ yrs of military service, Dr. Batts sums it up in one word: L.A.B. Lessons. Assignments. Blessings. From patients to purpose, every moment was a gift. He hopes to help you: 🔓 Unlock Your Purpose 💡 Learn the Lessons 📍 Embrace the Assignments 🙏 Count the Blessings
English
1
0
1
52
Travis Batts
Travis Batts@drtravisbatts·
Barber-Scotia College is more than a school—it’s a symbol of Black women’s power, purpose, and promise. Founded by and for the advancement of Black women, its legacy is woven into the fabric of our history—and its future holds limitless potential.
English
0
0
0
36
Travis Batts
Travis Batts@drtravisbatts·
🎙️ From Sole Employee to Saving a College: My Unexpected Journey! Join us for an inspiring conversation with Chris V. Rey, JD, 36th International President of **Phi Beta Sigma Fraternity, Inc. and President of Barber-Scotia College. -  We’re talking Disruptive Leadership
English
0
0
0
52
Travis Batts
Travis Batts@drtravisbatts·
@fq212 Great work!!!! I need to shot for these goals!!!
English
0
0
1
26
Coach Q
Coach Q@fq212·
Sustainability comes from staying grounded in your values. Never forget who you are and what you’re building. Keep growing from the inside out. #FuelTheCulture⛽️
Coach Q tweet media
English
4
8
66
3.3K
Travis Batts
Travis Batts@drtravisbatts·
Dr. Batts hits the gym with Pastor Barnwell 🏋🏾‍♂️ and Dr. Kenneth Johnson 🧠 to break down more than just muscle. 🔥 Lat pulldowns 💬 Mind-muscle connection ⏱️ Tempo & control This About That L.I.F.E. episode shows how training your back can help you get your mind back. 🧘🏾‍♂️💪🏾
English
0
0
1
36
Travis Batts
Travis Batts@drtravisbatts·
🧠💪 IRON THERAPY 🚨 isn’t just about lifting weights—it’s about lifting the silence. In this moment, Dr. Batts and Pro Bodybuilder Victor Barnwell get real!!! 🎧 New series on About That L.I.F.E. Podcast 📅 Dropping this June for #MensHealthMonth 👉 Share • Start the convo
English
0
0
0
32
Travis Batts
Travis Batts@drtravisbatts·
New series 💥 IRON THERAPY kicks off this June! 🚨Dr. Batts + Pro Bodybuilder Victor Barnwell + Psychiatrist Dr. Johnson🚨 👉 Breaking down mental health while building muscle. Like. Subscribe. Share. #MensHealth #IronTherapy #AboutThatLIFE
English
0
0
1
35
Travis Batts
Travis Batts@drtravisbatts·
🫀Minority Health Awareness Month🫀   Inactivity. Poor diet. Unchecked stress. 🚨 They’re not just habits—they're heart risks.   Let’s flip the script:   ✅ Move more   🥗 Eat better   🧘🏾‍♂️ Manage stress   Small steps. Big impact.   Protect your heart. ❤️
English
0
1
2
33
Travis Batts
Travis Batts@drtravisbatts·
🚨Heart disease is the #1 cause of death in adults. ⚠️ Many of these deaths are preventable: ✅ Lifestyle changes ✅ Regular checkups ✅ Plant-based diet ✅ Stress management It’s about making a change! Let’s protect our hearts. #HeartHealth #MensHealth #MinorityHealthMatters
Travis Batts tweet media
English
0
1
1
61