𝘿𝙖𝙫𝙞𝙙 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Boxer Dad 🐶🐶🐶🙌🏻

This week has left Ruby exhausted 🥱 Enjoy the weekend friends!🐾🦮💕

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

My latest Northern Soul radio show just hit 1,000 catch up listens worldwide! Thanks to everyone who follows me at mixcloud.com/spurs1961 where every show then comes to you automatically free of charge right around the world! Here is the latest show 👇 mixcloud.com/spurs1961/rich…

@PeteSanford @keens_milt1959 You want to check out Tesco in store bakery bread Pete, try find a bread they sell without palm oil in. 🤮

BOYCOTT: ALL FOOD ADDITIVES. Especially Cadbury Easter Eggs. The Ultra Processed Chemical Waste Served up as Food in Supermarkets is a Time Bomb that is now Ticking away. Inside You, and Your Kids: Potential Health Risks: Gut Health and Microbiome Disruption Behavioral and Neurodevelopmental Effects: Especially in Children Cancer Risks Metabolic and Cardiovascular Issues Allergies, Sensitivities, and Other Reactions Long-Term and Cumulative Concerns IN THIS GAME OF HEALTH ROULETTE THERE IS ONLY ONE WINNER: DEPOPULATION FANS And the Billionaire Class like Bill Gates, who Profit from Poor, and the Advancing Onslaught of Poor Health. BOYCOTT CADBURY FOR SURE And Start Reading the Ingredients on the back of the Sewer Produce that only exists to turn: CRAP INTO CASH BAN SUPERMARKETS SHOP LOCALLY USE FARM SHOPS AND GREENGROCERS/BUTCHERS EASE OF USE = EASE OF POISONED FOOD Eventually There Will Be Full Studies Eventually There Will Be A Reckoning For Now: This is a Murderous Scandal that will Knock Years of Children's Lives. And Destroy the Joy of Living Well: GROK: Food additives are substances intentionally added to processed foods to enhance flavor, color, texture, shelf life, or appearance. They include preservatives, artificial colors, emulsifiers, sweeteners, thickeners, and more. Regulatory bodies like the FDA (U.S.), EFSA (Europe), and WHO assess them for safety before approval, often setting acceptable daily intake (ADI) limits based on toxicological studies. However, many additives are deemed "generally recognized as safe" (GRAS) through industry self-determination or historical use, sometimes with limited independent long-term testing.02c595 While most additives are considered safe at typical exposure levels for the general population, concerns arise from high consumption (especially via ultra-processed foods, or UPFs), cumulative effects of mixtures, individual sensitivities, and emerging research on subtle or long-term impacts. Ultra-processed foods often combine multiple additives, amplifying potential issues beyond what single-additive studies capture. Potential Health Risks Scientific evidence is mixed—much comes from animal/in vitro studies, observational human data, or short-term trials. Causation is hard to prove due to confounding factors like overall diet quality. Key concerns include: Gut Health and Microbiome Disruption: Emulsifiers (e.g., carboxymethylcellulose, polysorbates), carrageenan, and some artificial colors/sweeteners can alter gut bacteria, reduce the protective mucus layer, increase intestinal permeability ("leaky gut"), and promote inflammation. This may contribute to inflammatory bowel disease, food allergies, colitis, or metabolic issues. Animal studies show these effects; human data is emerging but supportive in the context of high UPF intake.29899c Behavioral and Neurodevelopmental Effects (Especially in Children): Artificial azo dyes (e.g., tartrazine/Yellow 5, Red 40) combined with preservatives like sodium benzoate have been linked to increased hyperactivity, inattention, and ADHD-like symptoms in some children. Meta-analyses and trials suggest a subset of kids (potentially 8-33%) may be sensitive. Mechanisms may involve histamine release or neurotoxicity via gut metabolites. The effect is not universal but notable enough for some regulators to recommend caution.ed3508 Cancer Risks: Nitrates/nitrites (in processed meats) can form nitrosamines, linked to higher colorectal and other GI cancers. Recent large cohort studies (e.g., NutriNet-Santé) associate certain preservatives like potassium sorbate, sulfites, sodium nitrite, potassium nitrate, and acetates with modestly elevated risks of overall cancer, breast cancer, and prostate cancer (hazard ratios ~1.1-1.3 for higher vs. lower

@246_cms Love it 🙌🏻😍😍😍

Apple just turned 35 million UK iPhones into identity checkpoints. Apple has, without warning, placed a gatekeeper on the devices of 35 million UK users who paid good money for full-featured smartphones and now find themselves holding something closer to a supervised children’s tablet...

Best boy ❤️🫶🏻🥰

@Georgemcb3 🐶😍😘

Cold wet and miserable at the dog park today, seems we’re only allowed one decent day every now and then😔. Still at least I finally managed to briefly nick Florrie’s ball😎

Thinking of our Frank today as it would; and should; have been his 7th Birthday. It doesn't feel like his loss will ever feel any easier, we all still miss him so much everyday. Happy Heavenly Birthday Special Boy xx

@246_cms Bless her 🐶😍😘

It’s a hard life😴😴

@phoebe_brat @BarneyRugbyMark Bad Mum 🤭😂😂😂😘

@dtcb67 @BarneyRugbyMark 😂I know it sounds awful but it’s the one place we don’t let the dogs sleep, I need my beauty sleep 🤭

Don’t get out of bed or you’ll lose it. X

Dear @CadburyUK @DairyMilkIn @CadburyWorld your chocolate is now waxy Palm Oil full of shitolate - it’s not chocolate!! THANK GOODNESS people are not buying your crap!! AND ITS EASTER!!! EASTER!! Easter isn’t a Season!! ITS EASTER!!!!!!! BOYCOTT CADBURY crap seed oil Shitolate (it’s not chocolate) Palm Oil causes INFLAMMATION

CHUCK NORRIS MEME THREAD TO END ALL MEME THREADS Let's honor one of the GOAT's by dropping your BEST Memes and Chuck Norris jokes! 👇👇👇

@IsaMary2021 Break into smaller pieces and smother them in primula with ham cheese spread. We've always found they'll eat any tablet with that on it 🙌🏻😂😂

I’ve been back to see Dogtor Dave as my paw is not healing. I’ve now got giant sized oral antibiotics. Mum says pls can you send your sneaky tricks of getting me to swallow them. I’m very good at eating sausage and spitting out the pill hidden inside 😂🧡 #IsaMary #CleverDogs