Digital Wellness Day

@MakeDiffPodcast Thank you for participating in Digital Wellness Day! Access the summit replay and free digital flourishing playbooks at digitalwellnessday.com

Digital overload can lead to increased #stress and #anxiety. Let's take a step back and practice digital detoxing for a healthier and more balanced life. #DigitalWellnessDay #Mindfulness #makeadifference player.captivate.fm/episode/e87e26…

@MarktheSpaman @digiwellinstit Thank you for participating in Digital Wellness Day! Access the summit replay and free digital flourishing playbooks at digitalwellnessday.com

Feel the pulse of a global movement ~ digitalwellnessday.com/digitalflouris… via @digiwellinstit #DigitalWellnessDay is May 2nd, 2025.

@filipc_sara Thank you for being a panelist! Folks can access the summit replay and free digital flourishing playbooks at digitalwellnessday.com

@SuperBetter Thank you for participating in Digital Wellness Day! Access the summit replay and free digital flourishing playbooks at digitalwellnessday.com

Tomorrow is #DigitalWellnessDay! It's a day to reflect on our relationships with tech to get its benefits without compromising mental health & wellbeing. To get ready, here's a survey you can take to see your score on 8 dimensions of digital flourishing: digitalwellnessinstitute.com/digitalflouris…

@DHCScot @NatWellbeingHub Thank you for participating in Digital Wellness Day! Access the summit replay and free digital flourishing playbooks at digitalwellnessday.com

This #DigitalWellnessDay, why not check out the resources from @NatWellbeingHub for Health and Social Care staff and unpaid carers: wellbeinghub.scot/resource/suppo… For more digital tools to support health and wellbeing, have a look at our Try a Tool Resource: alliance-scotland.org.uk/blog/resources…

@Bodyguard_intl Thank you for participating in Digital Wellness Day! Access the summit replay and free digital flourishing playbooks at digitalwellnessday.com

This #DigitalWellnessDay, we’re reflecting on our mission at Bodyguard to create safer, healthier digital spaces. Online toxicity threatens our well-being, but with the right tools and mindset, we can make digital wellness part of everyday life. 💙  We’ve got your back!

@alissprogramme @Sleepio Thank you for participating in Digital Wellness Day! Access the summit replay and free digital flourishing playbooks at digitalwellnessday.com

Did you know today is #DigitalWellnessDay? This global movement reminds us to use technology in ways that support our wellbeing, rather than harm. On aliss.org you can find a range of digital tools, like @Sleepio that can help you manage your sleep.

@freedom Thank you for participating in Digital Wellness Day as an impact partner!

On May 2, join us for Digital Wellness Day — a worldwide initiative to reset our relationship with tech. Access the summit + free toolkits here 👉 digitalwellnessday.com #DigitalWellnessDay #TechLifeBalance #DigitalWellness #MentalHealthAwareness

@DefenderShield Thank you for participating in Digital Wellness Day! Access the summit replay and free digital flourishing playbooks at digitalwellnessday.com

This #DigitalWellnessDay, we're challenging you to set healthy boundaries with your tech! 📱 What steps are you taking today? Let us know below. 👇️ #Health Wellness #BlueLight Mindful Tech #Technology Digital Wellness

@URAC Thank you for participating in Digital Wellness Day!

This #DigitalWellnessDay, we’re reflecting on how digital overload affects mental health. May is #MentalHealthMonth, so let’s commit to more mindful tech use and workplace policies that empower people to log off and recharge: hubs.la/Q03kQ5970 #URAC #MentalHealth

@selfinvestigate Thank you for being a change agent during #digitalwellnessday!

🔹Digital Life Check-up – 8 key areas of digital well-being: digitalwellnessinstitute.com/digitalflouris… 🔹Digital Boundaries Guide – Research and tips for individuals & managers: theselfinvestigation.com/fact-checkers-… ➕More: digitalwellnessday.com #MentalHealth #DigitalWellnessDay #HealthyJournalist

Happy #DigitalWellnessDay! This global movement promotes tips & tools for well-being in our hyper-connected world, especially important in journalism, where work-life lines often blur. Do a digital reboot with these free resources 👇

@ArchbridgeInst @clayroutledge Thank you for being an amazing impact partner!

Psychologist @clayroutledge writes about #DigitalWellnessDay and the results of our digital flourishing survey in today's #FlourishingFriday newsletter.

@MarktheSpaman thank you for being a digital wellness change agent!

Friday May 2, 2025: Join the 17 million people worldwide participating in Digital #Wellness Day— a global movement to beat digital overwhelm, boost mental health, and build a more balanced relationship with tech ~ digitalwellnessday.com via @dwforall

Is the need to be 'constantly connected'--both at work and at home--stressing you and your employees out? forbes.com/sites/amyblank…

📣 We want to hear from YOU! Share your DWD experience in this one-minute pulse survey for a chance to be featured in the DWD impact report: o7udplgxl2b.typeform.com/to/FgSlUAf2 #digitalwellnessday

@MarcoJRicci @actionhappiness Thanks for sharing about @digitalwellnessday! Another great resource is the free digital wellness checkup! Find out which categories you need to work on for a healthier digital life + access research-based tips: digitalwellnessday.com/get-involved #digitalwellnessday

@actionhappiness @dwforall For anyone interested in the relationship between tech and mental health, we have a page dedicated to the topic on our website 👇 talkingmentalhealth.com/technology-men…

Today is Digital Wellness Day: a chance to pause and reflect on our relationship with tech Our tips for digital happiness: 🌤️ Get natural light before using tech 🙏 Be mindful. Avoid mindless scrolling 💞 Be as kind online as you are in person 🤩 Stay fully present when with people 🌿 Take regular breaks from devices 😴 Avoid screens at bedtime #DigitalWellnessDay @dwforall

@CirrusAssess Thanks for sharing about @digitalwellnessday Another great resource is the free digital wellness checkup! Find out which categories you need to work on for a healthier digital life + access research-based tips: digitalwellnessday.com/get-involved #digitalwellnessday

Happy #DigitalWellnessDay!Let's focus on our well-being, unplug and enjoy a screen-free weekend 😎. It's essential to strive together to find a healthy long-term balance in digital behaviour. #Wellbeing #DigitalHealth #DigitalDetox

@burdenbasket @actionhappiness @Learn_Serve Thanks for sharing about @digitalwellnessday A great resource is the free digital wellness checkup! Find out which categories you need to work on for a healthier digital life + access research-based tips: digitalwellnessday.com/get-involved #digitalwellnessday

@actionhappiness @Learn_Serve @dwforall Didn't know there was such a thing as digital wellness day! Thank you for enlightening me 😀. Now need to get off screen. #guilty #digitalwellbeing

@CarlBradshaw Thanks for sharing about @digitalwellnessday Another great resource is the free digital wellness checkup! Find out which categories you need to work on for a healthier digital life + access research-based tips: digitalwellnessday.com/get-involved #digitalwellnessday

💛 Global Digital Wellness Day #globaldigitalwellnessday #digitalwellnessday Digital Wellness Day raises global attention for mental, physical, emotional health, and safety when using digital devices. It's a chance to rethink when, where, why, and how we interact with technol…

@SyncIthra Thank you for participating! #digitalwellnessday

On the occasion of Digital Wellness Day, our team explored how Sync retreat impacted the participating group. #Sync #digitalwellnessday