Dylan Fowler retweetledi
Dylan Fowler
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@odjekeke Both clutch players, but Platini was the European version of Maradona back in the day.
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@WestHamPlace A draw against Brighton Munich was a result for Spurs if you ask me. But yeah Spurs could still go down, but then so could West Ham and Forest. Part of the reason the Premier is the most exciting League in the World.
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Japan: longest life expectancy on the planet (around 85 years).
Plant-based advocates: "See? Rice and vegetables!"
Japan's actual diet:
Seafood: by far the most consumed animal protein, around 45-50kg per capita annually
Pork: the most consumed land meat
Chicken: a close second
Beef: expensive but eaten regularly, and prized
Eggs: among the highest per-capita consumption on Earth, often raw on rice
Dashi (fish stock): the base of nearly every savoury dish on the table
Roughly half of Japanese protein comes from animal sources.
Their longevity gets pinned on the rice. Meanwhile they're eating fish at almost every meal, drowning their vegetables in fish stock, cracking eggs into breakfast, and treating beef like a luxury good worth saving up for.
The fish is the meal. The rice is there to mop up the dashi.
Acknowledging any of this would mean admitting that the longest-lived population on Earth eats half its protein from animals. And that conclusion doesn't fit the pamphlet.
So they point at the rice. Hope nobody asks what's on top of it.
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Israeli PM Benjamin Netanyahu’s testimony today in his corruption trial has been cancelled after his defence team sent an overnight message to the court, according to Israeli media.
🔴 LIVE updates: aje.news/t7e6pf

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@ukads3 When John had a Frank moment with Terry about the Ref.
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Do you know who the biggest loser is in all this
It’s not West Ham but it’s Nottingham Forest coz they now need a result against Chelsea tomorrow to make sure they’re safe but are also one game away from reaching a European final so where do their priorities lie?
I mean it’s an absolute fucking disgrace they’re having to play Monday then Thursday
The way the prem and Sky treat English clubs when it comes to teams in Europe when it comes to the scheduling is an absolute joke and should take note of what Ligue 1 is doing
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@UberWestHam That's not very nice is it. And it's not over until the finish of the last game of the season.
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@UTDIMole It's not Dave from Peckham?, even though he's going around acting all posh these days.
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@henrywinter Lets see how Spurs do against Chelsea and Everton.
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Roberto De Zerbi has not only made Spurs more organised and compact. He’s made them take responsibility. He’s made them more positive. He’s also helped by Unai Emery resting/rotating players and Villa playing like a bunch of strangers so far #AVLTOT
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@thegarybrecka You need 10 days straight fasting to regenerate all your organs and cells properly. Autophagy is at it's height and so are the amount of Ketones the body is producing.
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If you finished dinner by 7 PM last night and skip breakfast until 9 AM, you just completed a 14-hour fast.
No extreme discipline. No starvation. Most of it happened while you slept.
Here is what occurred in that window.
Insulin dropped to its lowest point of the day. Fat burning switched on. Autophagy began clearing damaged cellular debris. Growth hormone spiked overnight.
You do not need a 72-hour fast to get the benefits.
A consistent 12 to 16 hour window is enough to shift your metabolism, improve insulin sensitivity, and activate your body's repair systems.
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@Uncommonsince76 They invented the Irrigation drip system, and are probably the most efficient Farmers on the Planet. They grow big crops in desert conditions, and running a Kibbutz requires a lot of manual labour.
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Dylan Fowler retweetledi
Dylan Fowler retweetledi


@hcgastonn The Azteca Stadium is literally the Home of the World Cup.
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