Dylan Inserra-Peirson

A soft black and white moment.

Someone got a tattoo of my face… I have no idea how to feel lol

Quick pull day before work - not bad I’d say. What do we think chat?

"What's the bravest thing you've ever said?" asked the boy. "Help," said the Horse. - Charlie Mackesy Even as a therapist, there are times I need help. I have my own therapist, and if things feel too heavy I may need medication assistance. There's no shame in needing help.

What do you mean doing a night workout after a full day of therapy sessions wasn’t the best idea?

Over the weekend against Kings Cross - photos by the talented non.secretive.plotter on Instagram - love my rugby boys.

@tristenocean Adrian Tchaikovsky fans everywhere rejoice

today is a great day

“Be patient with yourself. Nothing in nature blooms all year.” —Unknown I try to think of my personal growth like climbing a mountain (with no peak, because personal growth never ends). You can't sprint up a mountain, you climb, you rest, you climb, you rest. It's not a race.

@Vitalianojoshua @BunkoBunks @RinoTheBouncer The difference is it’s like saying a painting is bad because it uses a color you don’t like. It doesn’t make it bad, it’s just something you don’t enjoy. Otherwise depressing movies would never win Oscars.

@dylanfromdfw @BunkoBunks @RinoTheBouncer Well to me depressing story can be bad sometimes where is the difference

What game is this?🚀

@Vitalianojoshua @BunkoBunks @RinoTheBouncer There’s a big difference between saying it’s a depressing story vs it’s a bad story.

@BunkoBunks @RinoTheBouncer I said what I think because I don’t have to feel depressed and sad because it’s a fricking video game

Your mental health is everything - Prioritize it. Make the time like your life depends on it, because it does. - Mel Robbins This is why it’s so important for me to talk about mental health. Mental health isn’t a convenience, or a privilege. It’s a need.

I give very aggressive hugs.

By non.secretive.plotter on insta

Love these boys

@DungeonNoir It’s so good

I’ve not read anything like it before

"What mental health needs is more sunlight, more candor, and more unashamed conversation." - Glenn Close This is one of the reasons why I talk about mental health - we can reduce the stigma of talking about it is by treating it like it's not something to avoid talking about.

@minibear80 Ugh I’m glad to hear it

@dylanfromdfw My dad made it though the same surgery that almost took him out last time they had to do it. Huge relief.

Wanting to spread some positivity - tell me something good that happened to you recently ☺️

@MrPachii Hey, congrats for first steps!

@dylanfromdfw Got put on adderall for my adhd (got a diagnosis last year) for the first time. Doesn’t work at 10mg for me, but I’m just happy to have started the process