Dynamic Athletic Performance
1.3K posts

Dynamic Athletic Performance
@dynamicathletes
Strength & Conditioning Coach at Pure Performance Training



Had a great time at John's Hopkins camp last week. Here's some clips from live AB's. @nokona_baseball









'Farmer's market in a bag': Tabor Academy senior delivers fresh produce to families in need southcoasttoday.com/story/news/202…

Jack O’Grady('27,MA)📝 Big frame 6’6 200lb RHP uses big frame to advantage getting downhill w/ good extension. Short OTT arm slot w/ feel for the zone and ability to consistently mix. FB has good ride up in the zone paired with/ CH, late fade. Tight spun SL w/ consistent lateral movement. Young+Projectable RHP for @nokona_baseball FB: 88mph / 1900+ RPMs / 16.6” IVB / 7.6” HB CH: 86mph / 2050+RPMs / 1.0” IVB / 15.5” HB SL: 73mph / 1880+RPMs / -6.7” IVB / -7.1” HB #BostonClassic | #uncommitted |@nokona_baseball 👤 play.ps-baseball.com/player-profile…









