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ed lumsden
1.2K posts
ed lumsden
@edthePT
train smart . train hard . be nice to people
Katılım Eylül 2014
19 Takip Edilen3K Takipçiler
@KatejBourne Ooh, exciting! I wonder if this is what @edthePT at TWPT has been working on?
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Making a real effort with @ThisisDavina & @edthePT's 5 week fit prior to my trip in Nov. Start of week 2. Aching but feeling the difference!
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Feeling great after #Myflyingstart with @ThisisDavina and @edthePT Surprisingly awake & ready for the day now! National #FitnessDay
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Getting all on my high horse over on Instagram x instagram.com/p/BXk_uaenfpQ/ #fitness #gym #personaltrainer #functionaltraining #abs #workout
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@ThisisDavina @edthePT just did abs then advanced abs straight after. I feel like wonderwoman #burning #bikinibody #feelingfab
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@edthePT @ThisisDavina Just starting #30DayFatBurn again 😃 So much fun! Can you guess my favourite bit? 😉
GIF
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@HytheBlisterSis thanks for coming down! Hope you learnt some useful stuff 😃
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Going to do the full @ThisisDavina @edthePT full #30DayFatBurn DVD while i wait for my friend finishing work 👍🏻😅💪🏻
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Yep just do what works for you but remember nutrition is the key with weight loss - abs are made in the kitchen! twitter.com/oiwishbone17/s…
💝Lynz💝@OIWishbone17
@edthePT now mixing up #30dayfatburn as complete. Zumba once a week. Is 40 mins 4 other days of week enough of the dvd to still lose weight?
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