alex 🐀 edtwt

~ unpinning at 110! ~

@chanellezss yes, i do weight training for my arms and ab workouts daily no matter my intake. honestly much easier than trying to get in a bunch of steps while fasting, that always makes me so much more tired and dizzy

#edtwt do you guys lift/weight train while fasted? talking like 16hrs+ fasted

@waterlily_lvr foods with lots of fiber and/or protein keep you full much longer. i like to make chia seed pudding with a protein shake instead of milk!

comment what you guys eat to stay as full as possible during restriction pleak

@wineorexic yes! they are the sweetest pets i’ve ever had, miss em every day

has anyone here had pet rats?? i’m thinking of getting a few what were they like? i’ve had guinea pigs when i was younger but i’ve ALWAYS wanted rats (my parents had phobias so i was never allowed😭)

@koiipercs hii, would love to join 🧡

same rules as before :3 PLEASE have your dms opened/follow me,, i struggled with that part last time lmao

🪽 . 𖦹˙— 𝙡𝙚𝙩𝙨 𝙗𝙚 𝙬𝙡 𝙗𝙪𝙙𝙙𝙞𝙚𝙨 :: gc in progress .ᐟ.ᐟ hii, I need to lock in again :,) - motivate e/o - reaching gw/ugw together .ᐟ.ᐟ - all bmi's accepted 🫶🏻 - rules down below. pls read b4 💬 #wltwt #thinspo #edrtwt #moots #ricecakestwt

@ari_capuccino i up my intake by 1-200 but any more than that and i just feel guilty as hell

#edrtwt , when you’re sick do you still stick to your deficit?

@euthanisedangel unfortunately real as hell 😔✊

when i look at thinspo and try to imagine myself at my gbmi only to realise i still wouldn’t be satisfied because i’d only feel comfortable with myself in a male body

@menamisu a lot of my sm is rat themed, i just really like the little guys :)

I’m really curious why did you choose your layout and or pfp?🤔 For me it’s bc I’ve always loved strawberries and strawberry shortcake and it just felt right in the moment 🍓🍰

@lottiestwt7 the lose it! app, i love it

what app does everyone on #edrtwt use to count cals i use mynetdiary

@toothtakers holy cornball

is this real life

@irelapsedagain2 omg same age and i love all those games to death 🧡

˗ˏˋ updated intro !! ˎˊ˗ 🐚🍃☀️🫧 19 𐙚 ⠂⠂afrolatina ⠂⠂ omni sw 120kg ⠂⠂ugw 42kg i love … ⋆˚꩜｡ animals, nature 🐏🌿 any subgenre of indie music 🎶 sdv 🐥 bg3 🛡️ modded mc 🌳 and cybp2077 .ᐟ .ᐟ ♡/↻ for moots .ᐟ :]

@winter01293 twinn, i’ve been omading kimchi jjigae so often lately, it’s my fav thing ever

@rcsievia lose it! app is genuinely my fav thing ever, and free 😻

What are ur fav cal tracking apps bc im sick of using my notes app

@d3adlyt1r3d watching this as i pace my tiny room 😭

Dessert was bomb-450cals

@steviastalwart yeah, this happened to me when i was super depressed this spring and i’ve lost half of it in a month so far

has anyone ever reached like bmi 16 then gained maybe 20 lbs and been able to get super skinny again

@codienecals it already is 😪

Would u be happy if one day on u woke up and ur bmi was ur age rn

@mouseisventing gl, i cannot imagine getting up that early 😭

good morning moots :) it’s 4am and i’m about to start my steps yesterday tucked hopefully today is better <\3

@sekitsuii that nigiri looks so good omg

what i ate today ˖⋆࿐໋ 34.0k steps ˙ ۪ ⊹ . 1929 cals 139g protein 31g fibre .♡ ۪ ˙

@stolengardenia1 med-high depending on your bmr. i usually do 850 and consider that med

what level of restriction is 500-800 cals

@vampiricprncss watch off, earrings off, undies off, i would take my hair off if i could 😔

🪽: “if you need to undress to weigh yourself then you’re already too big” I will exfoliate, stfu.

@notoatkitty ok ok but what if i’m pure of heart tho?

did you guys know that eating disorders are very bad for your health? idk if anyone knew this. thought i’d share 🫶