Ernest Williams
117 posts





@therealthom_ Walk outside (better when the sun is out) for an hour after fasting for 12-16h (preferably after sleep). Cut processed foods, get some bloodwork done - check hormones, vitamin D levels, and thank me later :) Good luck.


Maca enhances male vitality and sexual function by supporting hormonal balance, without altering natural testosterone levels. Maca is known for its powerful effects on impotence and overall sexual health because it works with the body’s natural systems rather than forcing a chemical change. One of its key strengths lies in how it supports the endocrine system, helping the body regulate hormone production and circulation without altering hormone levels directly. This is especially important in cases of erectile dysfunction, where the cause is often not just physical but also emotional or hormonal. By reducing stress and nourishing the adrenal glands, maca helps restore balance, calm anxiety, and improve blood flow—all of which are essential for healthy sexual function. In men, maca has been shown to increase libido and enhance desire, even without raising testosterone levels. This is due in part to the unique compounds found in the root, called macamides and macaenes. These plant lipids are believed to influence sexual drive, energy, and even mood. Maca also improves fertility by increasing sperm count, motility, and semen volume, offering natural support to the reproductive system through its dense nutritional profile. Beyond its sexual health benefits, maca plays a powerful role in restoring energy and stamina. It contains complex carbohydrates that deliver long-lasting energy without spikes or crashes, making it a natural ally for those who experience fatigue or physical burnout. Its high iron content supports red blood cell production and oxygen transport, while magnesium and calcium help regulate the nervous system and muscle function. Maca is also known for its ability to stabilize mood and improve focus. Because it supports the adrenal system, it helps the body cope with stress more effectively, reducing symptoms of anxiety and depression. This calming effect, paired with a gentle uplift in energy, makes it especially helpful for people who suffer from emotional exhaustion or mental fog. For women, maca offers relief from symptoms associated with hormonal fluctuations. It can ease menstrual cramps, reduce bloating, and help regulate mood during PMS. During menopause, many women turn to maca to alleviate hot flashes, night sweats, and fatigue, trusting its ability to support hormonal harmony over time. Its nutritional richness is one of the foundations of its strength. Maca contains all eight essential amino acids, which the body needs for everything from muscle repair to neurotransmitter function. It is a natural source of iron, zinc, potassium, phosphorus, calcium, magnesium, and selenium, as well as B-complex vitamins that enhance brain function and support metabolism. These nutrients work together to nourish the entire body, making maca a complete food as well as a powerful adaptogen. The true value of maca is not in sudden results but in its steady, cumulative effect. It strengthens the systems that need support, helps the body recover from stress, and restores balance at a deep and lasting level. It is not a stimulant. It is nourishment in its most resilient form.




From @QNewsOfficialTV PARASITES ARE IN ALL HUMANS, DOGS AND CATS, HORSES, FOALS, COWS, CALVES, SHEEP, GOATS ETC. Dear Family! I would like to draw your attention to the following. After three years of research, I found out that most of the diseases that people and animals suffer from are caused by parasites. That's why I'm going to post content on my channel how you can get rid of these parasites and with which you can cure yourself and your animals. My research started with gathering information about Lyme. My dog had contracted Lyme from tick bites and was very sick of it. The vet told me it was the borellia bacteria. But this is not correct. They are not bacteria, but parasites. So the vet's remedies didn't work. After thorough research I found out that it concerns parasites. I came across this on a forum in which a woman told us that she were cured of Lyme disease and how she did it. Now you will be wondering how many parasites are there actually. At first I thought about five or ten species. After much reading and studying, it turned out to be hundreds of thousands of different species. There are even parasites that are themselves carriers of parasites. Single-celled and multicellular parasites. Many types of parasites are not even known and that is because the species present in humans and animals also cross with each other. All people and animals have parasites in their bodies. Over time, these will cause all kinds of physical problems. Doctors treat symptoms but do not solve the problem. I will share my knowledge with you from now on. Everyone knows people who suffer from: Cancer, HPV, Heart diseases, MS, Parkinson, ALS, EBV, Psoriasis, Eczema, Crohn disease, Osteoarthritis, Lyme, Alzheimer's, Dementia, Tourette Syndrome, Migraine, Cysts, Leukemia, Autoimmune, Epilepsy, HIV, AIDS, Hepatitis A + B + C, Anemia, Gallstones, Kidney stones, Blood pressure, Diabetes, Uncontrolled appetite, Breaking teeth, Anxiety, Depression, Fatique, Sleep disturbance, Sugar cravings, Panic Attacks, Brain fog, Tinnitus, Mites etc. Viruses, Bacteria, Fungus, Yeast, Eczema and Cancer are small obligate intracellulair parasites. All these diseases are related to and caused by parasites. Also recommended for people who have been vaxxed because the jabs are full of AI parasites. With a good parasite killer you can get better. Use the Joe Tippens protocol. Preferably search via Duckduckgo. You will not often find this information on other search engines. Joe Tippins’s Fenbendazole Protocol For Cancer: Below you see the link for Fenbendazole. Use 1 x 222 mg capsule per day. They are available in packs of 30, 60 or 90 vegetable capsules. If you have a lot of animals or livestock, you can also order large packages Fenbendazole Bulk up to 2 kilos (powder) via this link. This is Fenbenzadole (dewormer) from a trusted source: Why is Fenbendazole better than the Ivermectin paste? Fenbendazole is 99.9% pure. Ivermectin paste contains E171 Nano titanium dioxide. This E171 is toxic to humans and animals. The paste is difficult to introduce into animals. You can sprinkle the Fenbendazole powder over the food. It's cheaper and healthier. Spread the word, share this knowledge and save your cattle, pets, family, friends and yourself. And more good news, my sweet Rottweiler girl has completely recovered from Lyme disease. THIS THE ORIGINAL JOE TIPPENS PROTOCOL • Fenbendazole (222mg daily) • Vitamin E (800IU daily) • Curcumin (600mg daily) • CBD oil (25mg per day) If you have any questions, please ask them. Post these questions under this message. I will answer your questions as soon as possible. Wishing you love, peace, blessings and good health! JOIN: @QNewsOfficialTV [V1.42.1]


















