TJ Watt on his routine preparation: “I’m just very like, specific on what time. I get in the facility at 7:10 every day. I eat breakfast, I’m out of the breakfast by 7:30. I’m in the cold tub by 7:30 to 7:40. And then I go up and watch film at eight and then 8:30 is meetings till whenever we have lunch. And then right after we have walkthrough, I have to get my lunch at a certain time. But it’s not like if I don’t do these things, I’m gonna go crazy. It’s all about consistency. It’s about having months, years, and seasons of great success and doing it over time when people are trying to game plan against you. And when the lights come on, I know that I did everything that I possibly could so that I’m ready to for battle. And I know that the guy across from me most likely didn’t do the things that I did throughout the week because I just want everything to fall in line because I’ve worked so hard. You put everything into this one day…” #Steelers #NFL
