Elev8MD Wellness Center

Hello there! For wellness inspiration, including information about Ketamine, please visit @DrLegree's page. As of March 1, all updates will now come from Dr. Legree's account. Thank you!

And just like that 2020 is almost done. It’s been an amazing year of extreme highs and deep lows. But through it all, we are coming out of this year strong - whether you know it or now. What is one thing this year has taught you? We would love to read your comments below 👇🏼👇🏻👇🏾

Self-care is the new healthcare. #FACTS

#HappySunday: It’s a good day to have a good day. Don’t forget to RSVP for the FREE Ketamine Symposium hosted by @DrLegree. Click the link to read more about it and reserve your spot: bit.ly/Elev8KSJan

Whether Christmas, Hanukkah, Kwanzaa, or more, we hope you are enjoying this season. Happy Holidays from all of us at Elev8!

Before you know it, the start of the New Year will be here, and that means it is time to think about the improvements you want to make in your life. If you are wondering what New Year’s resolutions for mental health might look like, we have a few examples: ow.ly/TSDU50CT6gq

Have you made plans to join @DrLegree for the virtual #KetamineSymposium? She is working on creating a full mind and body experience to provide a one-of-a kind event. Get all of the details and RSVP on our website. bit.ly/Elev8KSJan

The #pandemic has introduced challenges that make our typical workday a bit more stressful. #IVHydration can increase your energy levels, boost your immune system and relieve stress. Call us for an appointment. Read more about the benefits: ow.ly/qP0d50CFFaC

Just posted a photo @ Elev8MD Wellness Center instagram.com/p/CI572cAhr7N/…

JUST ANNOUNCED: Coach Cayme is a joining us for #TheKetamineSymposium, on January 9 - a mind and body wellness event. She regularly speaks on how one can master their mindset to catalyze their personal and professional life. RSVP for the FREE event. bit.ly/Elev8KSJan

There are many reasons to make an appointment for #IVHydration. One of the reasons our clients come is to boost their immunity while they are on life-saving treatments, such as #chemotherapy. If you need an immunity boost, give us a call to see how we can help. (855) 863 - 5388

#TuesdayThoughts: If something feels overwhelming, don't try to tackle it all at once. The way to safely navigate a staircase is one step at a time.

The psychological effects of music can be powerful & wide-ranging. That’s why we are excited to announce that Melissa White the “AfroVioinist” will join us for #TheKetamineSymposium, a mind and body experience you don’t want to miss. Register FREE event: bit.ly/Elev8KSJan

#FunFriday: Let’s play a holiday game on #NationalCookieDay. Our favorite cookies are Girl Scouts Thin Mints, Chocolate Chips, Vegan Oatmeal, Maple Cookie. Which one of us likes the Vegan Oatmeal? Type L for Dr. Legree Type J for Jaegan Type C for Courtney Type G for Dr. Gross

JUST ANNOUNCED: @AmberBrooksMD Associate Professor of Anesthesiology at @WakePain is joining us for #TheKetamineSymposium on Saturday, January 9 where she will share how #Ketamine is used to treat #ChronicPain. Register for the FREE event here: bit.ly/Elev8KSJan

The #Holidays are here! Typically some people look forward to holiday traditions such as decorating the tree, baking cookies or binge watching our favorite holiday movies. What is your favorite holiday tradition?

From my family to yours, I want to wish you a very Happy (and safe) Thanksgiving. P.S. I shared this photo in my recent newsletter along with a recipe, fitness tip from my trainer Shayla Nyree and more. Click the link to read and subscribe. ow.ly/bLDk50CvFMJ

Happy #Thanksgiving! The @CDCgov recommends Thanksgiving dinner with those who live in your home. If you choose to attend a gathering, the CDC recommends that you wear a mask, and use single-use items such as condiments. Click to read more CDC tips. ow.ly/xU8g50Ctw9h

Want to alter your state of mind without mind altering drugs? #Ketamine infusion therapy is an effective method to treat severe #depression and other #mentalillnesses. Schedule a free consultation at (855) 863 - 5388 or info@Elev8MD.com. Read more here: ow.ly/ZaHV50CtrBV

Let that guy merge into traffic. Share a compliment with a co-worker or friend. Reach out to a family member you have not heard from in a while. Be a great example. You never know what someone is going through or who is watching. Be sure to model kindness and grace today.