Emmnuel Chima Herbert

Seek support when needed. And if you’re in a position of authority, lead with empathy, not fear. A healthy workplace should not cost people their peace of mind. #WorkplaceBullying #MentalHealth #MentalHealthNurse #HealthyWorkplace #EmotionalWellbeing #SpeakUp

A lot of people go to work every day already stressed, tired, and trying their best to survive life. The last thing anyone should face is bullying from the same place meant to provide livelihood and growth.

As a Mental Health Nurse, I believe we need more humane workplaces where people feel safe, respected, heard, and valued. If you’re experiencing workplace bullying, please don’t keep suffering in silence. Talk to someone you trust. Protect your mental health.

Anxiety, depression, fear, low self-worth, anger, emotional exhaustion, and even physical illness can develop from being constantly mistreated at work. No job is worth losing yourself over.

People laugh it off with statements like “that’s how work is” or “be strong,” but the emotional damage can be deep. I’ve seen how toxic work environments affect mental health.

Workplace bullying is real. It happens in silence most times — the constant disrespect, public embarrassment, intimidation, gossip, isolation, shouting, or making someone feel “less than” every single day.

@Oludeewon Una problem with pastors too much for this country. If he chooses to do it by himself, you guys will still drag him up and down. You can never satisfy humans.

Pastor Jerry Eze hired KPMG for his charity. That means that people that can pray very well but have not developed themselves WILL NOT get the grant. It's important to also stress this.

BOA invites qualified Farmer Aggregation Companies (FACs) to apply for the Renewed Hope Smallholder Support & Value-Chain Fund. 
Deadline: 9 Feb 2026. Only successful applicants will be contacted. #BOA #RenewedHopeAgenda #FarmerAggregators

@Iyanya Nobody is stopping you from making a fool of yourself

I don give am 500k make una come beat me, I Dey my house like this and I will do with my money whatever I wish.

@Iyanya Very stupid comment

Can someone find her for me, I want to give her 500k. She is not a health care worker for the money but for human lives. Someone find her for me please.

@PeterObi @UNIONBANK_NG Can you please open my aged mother's account. We have fulfilled all your requirements for week's now, and we need those funds to take care of her health. Please stop being wicked and open her account. 😭

Yesterday, I read about the increase in the Budget of Restoration to ₦54 trillion due to increased revenue. While the sources of this revenue were detailed, there is no corresponding breakdown of expenditures to justify the increase. For transparency and accountability sake Nigerians need to know how the resources generated from them are being allocated to ensure that they are judiciously spent on the country's development and the well-being of the people. Such expenditures should be directed toward critical areas of development; education, healthcare, security, and poverty alleviation. Furthermore, Nigerians are still waiting for a detailed account of the execution and expenditures of the Renewed Hope budget passed in December 2023 to ensure that it has been properly utilized for the country's future development and the well-being of its citizens. I call on the National Assembly to seize this opportunity to obtain and make public the full details of the 2024 budget of Renewed Hope budget. Transparency in this regard is crucial for ensuring accountability, learning from past budgets, and making informed decisions for the nation’s progress. As we work towards passing the Budget of Restoration for 2025, let us uphold openness, accountability, and the welfare of the Nigerian people. We owe it to ourselves, our children, and the future of our great nation. -PO

POSTINOR 2: HOW EFFECTIVE IS IT IN PREVENTING PREGNANCY? IS IT SAFE OR DANGEROUS? All You Need To Know About Using Postinor To Prevent Pregnancy One of the questions I get asked most frequently (especially by single ladies) is the effectiveness and safety of using Postinor 2 in preventing pregnancy. “Does it really work?” “Isn’t it dangerous?” “I hope I wont get barren!” Check Thread👇

@JOBCORNER247 Rivers

Are you searching for job opportunities in Nigeria? Let us know where you're from! If you reside in: Lagos Ogun Oyo Rivers Kano Edo Anambra FCT (Abuja) and are actively job hunting, comment below with your city/town! We want to connect you with relevant job openings!

After 8 years in the gym, here's every fitness tip I could come up with: 1. Stop drinking alcohol.