Emma Pallant

@thebricksession Ah legend ! Thanks so much for the support Mark and always great to see you 🤩🤩🙏

I got a little excited giving @EmmaPallant some splits today. A performance she should be extremely proud of considering the barmy 27degrees.

"I had no idea what had happened" 💬 @EmmaPallant has a dramatic history with the Homestead-Miami Speedway and she's ready for redemption this weekend 👊 📺 HOW TO WATCH: t100triathlon.com/miami/pro/

@thebricksession 🤩🙏

What a time from @EmmaPallant who just pushed out a 32.33 10km. Dynamic, athletic, and looking so strong here in this image. 💪

@Barrieshepley @thebricksession That’s amazing ! And thanks Barrie 🤩🙏

@thebricksession @EmmaPallant First of all that is amazing run Emma. So impressive. Secondly, it puts former Canadian Olympic Triathlete Carol Montgomery's 32:11 way back in 1999 as that much more impressive all these years later. Carol made the 10k & triathlon teams at the same 2000 Olympic Games. Epic.

@ORION_coaching @thebricksession Yes 👌

@thebricksession @EmmaPallant Is that the Rocket x2?

"CORE has helped me to get to know my body better. I have data I can work with." - @emmapallant Train. Adapt. Perform. See the full video here: buff.ly/3NCnvOp #CoreBodyTemp #OptInside #CoolerIsFaster

The full debrief on a season mixed with success and sickness for @EmmaPallant tri247.com/triathlon-news…

Silver in 2017. Bronze in 2022. For 2023, @EmmaPallant has her eyes set on gold. This weekend, in the green natural surroundings of Lahti, Finland, Emma will take on the @IRONMANtri 70.3 World Championships. 📽️: @SantaraStudios  #ImpossiblyFast #CrushTheClock #overachieve

CADEX triathletes @kristianblu and @EmmaPallant turned in impressive podium performances at two major events in the U.S. and Europe over the weekend. Read the full race report → fal.cn/3AxuP 📸: @protriorg #overachieve

🍾 it’s back to back podiums for @EmmaPallant who took second at IM 70.3 Andorra, and then came back for first two weeks later at IM 70.3 Swansea!

@helengoth @thenewsmovement @Emma_Mid 🤩🙏

@thenewsmovement @EmmaPallant @Emma_Mid Well done Emma!

"We don't need to glamorise anything" At a recent race, a photo of top triathlete Emma Pallant-Browne was shared with period blood on her swimsuit. @EmmaPallant spoke to @Emma_Mid about the photo, and how it can help normalise the conversation about periods in sport...

Continuing to tackle taboos. @EmmaPallant 👏 tri247.com/triathlon-news…

The stars are coming out in Swansea with @EmmaPallant and @Noaveragejoe88 centre stage tri247.com/triathlon-news…

@triathannie Ah thanks so much Annie that means a lot 😘

Massive shout out to ⁦@EmmaPallant⁩ for not hiding from the challenges women face when they race! Proud of you Em for not being embarrassed & talking about the problems many female athletes go through when trying to make it into high level sport! telegraph.co.uk/triathlon/2023…

Pro Triathlete Emma Pallant-Browne's perfect response to a comment about an action shot showing her period. We see photos of athletes all the time with bruises and blood. Why should this one draw shame?

Incredible racing in Pays d'Aix 🇫🇷 @EmmaPallant breaks her own course record and Dylan Magnien picks up his first professional win 🥇 FULL RESULTS: stats.protriathletes.org/race/im-703-pa…

@EmmaPallant becomes the first woman to achieve Elite #Duathlon World Champion hattrick 💫 Read her journey ➡️ fal.cn/3y82J

@thebricksession @protriorg @Timheming Ah thankyou , always so good to see you guys :)

I forgot I had this footage (post race chat) with @EmmaPallant who came 4th at the @protriorg open champs on Saturday. Always enjoy watching and catching up with Emma. @Timheming

@Janpatmcfc Thankyou so much!

@EmmaPallant Awesome result so soon after your win last weekend☺️👏🏼👏🏼👏🏼