Emma Sanders

Locked in 🔒 A closer look at our 24/25 #BarclaysWSL schedule 👀

@mossyrehab @UoNSkills @BASRaTorg @UoNSportRehab @UniofNottingham @UoN_SHS @therabody @rocktapeuk @wattbike @Alter_G @Sports_Medical Great piece of equipment to have!

Pleased to get new equipment in @UoNSkills for students to experience on the @BASRaTorg @UoNSportRehab programme at @UniofNottingham, along with other students in @UoN_SHS. The start of exciting updates from @therabody, @rocktapeuk, @wattbike and @Alter_G from @Sports_Medical.

@adamgaunt2 Great thread Adam! Very thought provoking.

Really hope someone found this thread useful. There's absolutely more nuggets that I could have added but that's for you to read/ listen about. YouTube/ Insta is also brilliant and find myself returning to these resources to reflect and recap. ⭐⭐⭐⭐⭐

🔊First ever audiobook on my commute. 📚 Why has nobody told me this before? ✍️ @drjuliesmith Fave points per section. Let's go 🧵

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Fancy joining our physiotherapy department at NTU? Regular CPD with our S&C team and multi sport opportunities. Can also guarantee average banter and occasional baked goods.. @thecspstudents @CSPEastMidlands @BASRaTorg please RT

@author_mward Wouldnt be my first go to at 6:30am😂

20y/o BB athlete returning to running post ATFL&PTFL GD1 injury, mid foot keeps locking up & spasming. Good AROM, overall mobility & strength. RFS running pattern, pot affect kinematics enough to cause problem? Peroneus long/brev/tert involvement? Any advice welcome. 🧠

Up the boys🏉💪🏼

@SportsRehabber What a way to discourage activity! Guessing the patient’s indep w ADL’s e.g. lay->sit/lifting kettle/hanging laundry? All req TVA and even just standing up straight req TVA/spinal stabilisers to be active… fear mongering at it’s finest!

I’ve been told my patients not allowed to lift free weights because their obese and cannot activate their TVA to protect their back ? #thoughts #physiotherapy #physiotwitter

@GrowPhysio Everybody loves to have options😂

Pillows/cushions on the parent’s guest room is getting out of control… progressively increased to 8! 🤪 Anyone beat that or understand the rationale❓

Question is.. how many coffee’s is too many before a 2 hour online exam today? My eyes currently..

Left packing till the last min as usual. Luckily my assistant’s got the ball rolling😂

@lizbayleyphysio Had great outcomes w conservative mgment for a rugby player w full ACL tear - depends on your athletes MCL instability/grade of tear? Bear in mind their thoughts too. Contact sport ⬆️ risk of re-rupture, unsure of rates in dancers. If strong, stable & progressing go for it!💪🏼

Hey team Can we talk ACL tears? Dancer I’m working with had MCL + ?ACL tear. Progressing really well 6/52 later. Now jumping, full gym program & full ROM except full w/b kneel position. Hospital that did MRI now saying surgery indicated for ACL! No instability 🤔 Any thoughts? 🙏🏻

Finishing up after a tough 2 days providing medical support to the @BritWheelBBall women’s team for their training camp this week. A valuable experience to work with elite athletes in a setting unfamiliar to me. Made even sweeter by the fact they’re a lovely bunch of ladies!

@SportsRehabber A worthwhile topic too! There’s a few websites out there but i’ve yet to see or hear of a podcast.

Been having a little look… there’s no physios doing podcast from a mental health background 👀

@rachycartwright Just under 5 months! 4 months of heavy assignments until i can sleep😂

I don’t think we express enough on here what a slog an MSc (and other academic studies) is when mature and working full time🤯📚🧑🏼‍💻!! I can’t be the only one🤷🏼‍♀️

@matthews_nerys Almost there!👊🏼

@esandersrehab I’m exhausted…last assignment now though! I, like you, have had to keep working as I have a family to help support! 🙈🤪😴 & being a mature student, I’m sure everything takes twice as much time & effort! 😂🤣😅

@WayneMiddleton9 Thanks Wayne! I can see the end and know it’ll be worth it but it can just be so over whelming at times!

@esandersrehab Agree 100% Emma. We don't know each other but it is tough, arduous and there are so many times when you doubt yourself. There are many anxious days and nights. But...big cliché - you will get there! I've a couple of weeks left and started in 2019. Keep it up..

@RachelPicton2 I’m sure many other MSc mature students would be willing to share their thoughts and experiences if you need to hear from anymore!

@esandersrehab I have 2 pre reg MSc Physiotherapy students on leadership placement with me who are looking at how we can support mature students better. Really interesting hearing their thoughts & more importantly their informed ideas from own experience.