emsie 🧸

𐙚 ⋆｡˚ emma’s 50 day accountability 🧵! ˚˖𓍢ִ໋༘⋆

@Rachel1582536 @FixOnCals actually you wont lose fat from any workout ever you need to loose fat with a calorie deficit and prioritising protein

@FixOnCals @emswithana wait so you cant lose fat in just ONE spot right ? You need to do overall workout for your entire body?

˗ˏˋ ★ ˎˊ˗ some myths some people still believe on ꒰ঌ #edrtwt ໒꒱ ! ♡/↻ are appreciated

— july 17th ⋆౨ৎ˚ total cals: 900 steps: 3k (i know i know) weight: 57,8 water: like a L and rest was monster haha

— july 15thth ⋆౨ৎ˚ twt blocked me yesterday so i couldn’t post, also made me delete a hit tweet so i sad binged ;( total cals: 950 steps: 11k weight: too afraiddd water: 1L

𐙚 ⋆｡˚ emma’s 50 day accountability 🧵! ˚˖𓍢ִ໋༘⋆

↳ and that is just one of her achievements. her humanity and truthfulness is what truly gave her the title — the Peoples Princess ! 👑 #edrtwt #ricecaketwt ｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ。hope u enjoyed ! 　ﾟ･｡･

4/4 : almost overnight, calls to eating disorder helplines skyrocketed. Diana stripped away the intense shame and stigma surrounding eating disorders, and made it okay to ask for help.

the “Diana effect”. what is it, and what’s the story behind it ? 🧵 for #edrtwt ˚ ༘ ೀ⋆｡˚ ♡ /↻ are appreciated .ᐟ

@ninabgvs same thing just twt took edtwt hashtag down so we all started using edrtwt

whats the difference between #edtwt and #edrtwt ????

@fluerxd me me me

comment or dm your pfp !! >3< may take a while, going to bed, then to my course then 2 a friends.. ;3 #edrtwt #oomf

@angel_th1n if you went 3 years you can totally do it again ! stay safe lily and we are all here for you !!! <3

wow, I just relapsed on self harm for the first time in three years

@nalaalanana yes yes yes

Is an Apple Watch worth it??

@mkhoneyyy gorgeous!!!

@mkhoneyyy ur so prettyy

I feel so disgusted by my disgusting body #edrtwt #edtwt #ricecaketwt

@YourAngelDolly @gayweedyandere @timasarchive @ButcallmeAmy @idgafalejandro @baptistdoll @michirunii @decaying_roach @f39vs @kaidenya @seungmin_minh0 @37kcals @snowymeowcandy AAAAAAAAA YAYYYY

@emswithana @gayweedyandere @timasarchive @ButcallmeAmy @idgafalejandro @baptistdoll @michirunii @decaying_roach @f39vs @kaidenya @seungmin_minh0 @37kcals @snowymeowcandy YESSS OOMFIE!! UR PEAK!!!

♡◦✙Finished my mootie tier list ✙◦♡ everyone on it: @gayweedyandere @emswithana @timasarchive @ButcallmeAmy @idgafalejandro @baptistdoll @michirunii @decaying_roach @f39vs @kaidenya @seungmin_minh0 @37kcals @snowymeowcandy

@FixOnCals OMG YESSS cant believe i forgot about this you are soo righttt

@emswithana Can i add those "spot reducing workouts" where people do workouts to slim their legs, arms or waist because until this day I see people still believing that spot reducing is a thing🥲

@tinyteeniemoon yayyayayayyy

the scale is finally dropping omgomgomg

@kcalballerina mainly on her podcast maybe a few years ago i used to follow up with her a lott and thank uuu <3

@emswithana this is such a good thread, does anyone know where emma talked about this?

6 celebrities who have spoken up about their body image issues so you feel less alone. 🧵for #edrtwt ˚₊·˚⟡˖࣪ ↳ ♡/↻ are appreciated <3