Amanda Henrichs
2K posts

Amanda Henrichs
@envynoveritas
Instructional Design at Holyoke Community College. Ph.D., baker, cat lady, 17th century humanism, feminist computational humanities, they/them.
Massachusetts, USA Katılım Haziran 2013
908 Takip Edilen571 Takipçiler

@Jo01524822 Dm me if you want to talk; I know it's so damn hard ❤️
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@SaronikB @goingpostale I tend to pick things I don't like, like lunges, because it gives me something else to focus on? I have to balance and shit, no time to feel like im dying lol. I wonder if just a balance pose could do the same thing? Maybe this is just another way to focus on yr body? <3
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@SaronikB @goingpostale It's more like, anxiety is your body trying to keep you alive by getting you out of the situation, so give it something to do so it thinks you're actually responding (Sorry if this is overexplaining, I had a hard time with this advice bc it feels so counterintuitive)
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@goingpostale @SaronikB Yes! Both of those were therapist- recommended to me: they said whereas depression can be fought or pushed on, anxiety is best addressed by going with it in some way (hence exercise or strong physical sensation)
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@SaronikB Holding ice or iced drinks...I used to take iced coffees into department meetings! Basically a cold shock. Or if by myself I would do pushups/squats/jumping jacks...the point is to fulfill the fight or flight instinct with intense exercise. <3
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@MFGuenette It's such a nightmare, I'm so sorry, and I am SO ANGRY at every one of these predators who pushed entire generations of scholars out of academia because their peers are too cowardly to do anything about it
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@UncouthGentlman Like look at how perfect this cat is, he is so very goofy and I love him 😹
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Amanda Henrichs retweetledi

Whose Corner Is It Anyway,our W. MA #mutualaid/#harmreduction/organizing group by/for low-income #sexworkers who use drugs/experience housing insecurity,NEEDS HELP LIKE NEVER BEFORE. We had to cancel 2/3 of programming last mnth b/c of funding shortfalls. gofundme.com/f/whose-corner…
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Amanda Henrichs retweetledi

If you can pause student loan debt for this long @POTUS then you can sure as hell cancel it. Stop diddling around and actually help the American people #CancelStudentDebt
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