
Stretch and Stride
6.2K posts

Stretch and Stride
@ericaspellman
I'm a yoga teacher working with runners and athletes to help them stretch, stride and succeed 🙌🏻
Liverpool Katılım Mart 2013
575 Takip Edilen886 Takipçiler



@jedi58 @Howard50at50 @Right_Altitude @jenniferbradley @willrun4cake It's an experience like no other and you'll love it! :-)
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@shellmoby massive congratulations a well deserved sub 4 so happy for you xxx
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Stretch and Stride retweetledi

Latest Blog of our 2017 Training camps including our #Yoga #retreat with @ericaspellman rightaltitude.wordpress.com/2017/04/01/201… organiser is @Howard50at50



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Hanumanasana for our final day and although I know there's work for me to do this is huge … ift.tt/2kdgIMg

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I missed #longcrowholdday last week as I was in my sick bed. This is the first time I've t… ift.tt/2jGBoNM

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Day 12 of #CrystalLovingYogis is the heart balancing Ruby paired with the heart opening wh… ift.tt/2kCyBDK

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Straddle for Day 18 of #HipsHamstringsHanumanasana ♥ 🔮Hosts: @zoegoodyearyoga @portsmouth_… ift.tt/2kyMRgY

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