Enrique Rodriguez

The Paradox of Memory: Why Forgetting Makes Learning Possible. ⬇️🧵

From 121 D/F-rated campuses to ZERO F-rated in just two years—proof that a zip code does not define the quality of instruction and that direct instruction works. Proud to have led this work since Day 1. Houston ISD Transformation—Year 3, let’s go!

That there was such a thing as learning styles! @C_Hendrick @P_A_Kirschner

@jonelle_viernes Thank you, Jonelle!! And thank you for your support. Miss you!

@erod04 Congratulations to you and your team! You achieved your goal and it speaks volumes about the leaders & staff at Tatum ES! So happy for you all ☺️

Proof that ALL students can achieve—regardless of background, language, or income. THIS will always be the proudest moment of my career. All credit goes to the teachers who believed, who showed up, and who never stopped pushing. A promise made- a promise kept! #TatumTitans💪🏼. #DallasISD proud! @MRamirezDISD @DallasISDSupt @reveras11 #@NormanMcNeal #@ OmarSolis

@HeathPeine @reveras11 Thank you for those words, Heath!

@erod04 @reveras11 Congratulations! A powerful reminder of what’s possible when belief, commitment, and great teaching come together.

@BSwanson03 Thank you my friend! 🤗

@erod04 Way to go team Tatum- such a wonderful legacy of leadership and teamwork @erod04

@kierstan_barbee Beautiful. 😍

Take my back to my favorite place with my favorite people. Ti Son. The first baby for whom I was a doula 😍

@BiggestComeback That’s awesome, Chris! 🙏🏻👏

6 years ago, I walked out of this building after finishing chemo & radiation. Today, I walked back in—this time, for a routine check. The test? A scan of my carotid arteries, looking for blockages or damage caused by radiation. The result? Arteries appear healthy. Grateful for each day.

@paulsaladinomd Paul l, I did mine based on your recommendation and it came out to: 5.2 HbA1C and INSULIN 4.0 uIU/mL. What do you think? 37yr old. I also just bought some of your lineage products. Thanks for you tips.

Physicians, what are you waiting for? Patients, ask your doctor to order a fasting insulin. If he/she won't do this, find another doctor.

Fasting insulin is a SINGLE, CHEAP, EASY BLOOD TEST that could change the health landscape in the United States over night.

@BiggestComeback Thank you! That’s where I’ll start making them.

@erod04 The easiest way for me to make 2 or 3 is in the air fryer. More then that I cook on the propane grill

If plain, fat-free Greek yogurt is your cheat code for solving obesity & fixing all your metabolic health issues, congratulations on finding a solution. I’ve probably eaten more plain, fat-free Greek yogurt than 99% of the population over the past 6 years, yet it has never come close to providing the same level of satiety (for me) as a bunless beef & cheddar burger.

@BiggestComeback Chris, what is the easiest way you make your burgers?

@SellJDKnight I have and I enjoy it! I still prefer the bunless beef cheddar burgers for whatever it's worth

@dieworkwear I can only find the Kaptain in black. What’s your take? Thanks 🙏🏻 @dieworkwear

my favorite of all time: kaptain sunshine's traveler coat. comes with a cheeky ticket pocket, equestrian leg straps, and a collar that looks cool when popped. i like it in heavier melton wools. impossible to look bad in this. nomanwalksalone.com/products/wool-…

one of my favorite purchases of all time is a raglan-sleeved overcoat. it's easy to slip on, protects you from wind and rain, and looks great with either tailored clothing or causalwear (layer over CHUNKY knits). works for guys of any age. some favorite models: 🧵

Que mostró! 🤯

@BiggestComeback What an uplifting post! 100% 🎯

I’ve been thinking a lot lately about what it really takes to make lasting lifestyle changes. In my work, I’ve had the chance to talk to many people who struggle with maintaining changes, especially when it comes to diet and exercise (whether resistance training or running). What strikes me is that many of these individuals are incredibly successful in other areas of their lives—focused, organized, and highly driven. So I’ve ruled out the idea that their difficulty in maintaining these changes comes down to laziness or a lack of discipline. I think the issue often boils down to two key factors: 1.Understanding what actually works for you. Many people genuinely don’t understand what they should be doing—both in terms of diet and exercise—and how to make those changes sustainable. Take diet, for example: we live in a world filled with conflicting advice, so it’s no wonder people end up eating foods that don’t solve their problems. One concept I believe is particularly misunderstood is satiety—how certain foods can keep you full and satisfied, helping you naturally eat less and maintain a healthy weight. Too many people rely on foods that leave them constantly hungry or craving more, which sabotages their efforts. Whether it’s low-carb, keto, carnivore, or something else, finding the right ‘recipe for success’ is essential. The same goes for exercise—people often push too hard or haven’t figured out how to make it enjoyable. It’s not just about doing the work; it’s about finding what truly works for you. 2.Believing, truly believing, that the benefits outweigh the costs. The second factor is a bit deeper. It’s not enough to intellectually understand that healthy habits like exercising and eating well are beneficial. You have to believe—truly believe—that the long-term benefits are worth the effort you’re putting in today. Every time you go for a walk, every healthy food choice, needs to feel like a step toward a better quality of life, not just something you’re forcing yourself to do. If you don’t really believe that, it’s hard to sustain the effort. You’ll see the process as a burden rather than something that naturally fits into your life. Once you internalize that the benefits truly exceed the costs, the effort doesn’t seem like such a big deal anymore—it just makes sense. I know I’ve touched on much of this before, but I believe this is a critical conversation to keep having. And I’d love to hear your thoughts. Are there other nuances I’m missing? What else plays into making these changes sustainable?

Great speech by @nayibbukele!

For any new teachers: Five Things I Wish I Knew When I Started Teaching carlhendrick.com/2017/05/06/fiv…

@eldirector_kg @TheMrInfante @HISDCentral Great job, team!

First week of school down! Episode 1! Love my job! @TheMrInfante @erod04 @HISDCentral

In overdrive.