R.O.B. 🇻🇮♌️🦁

You're never more alive than the moment right before you die

@Koko_stx Happy Birthday 🎈🎉😊

IT’S MY BIRTHDAY! THANK GOD FOR MORE LIFE! AGING LIKE FINE WINE! 🥳🎁🎈🎂🎀

Every swing is a step closer to the dream. ⚾💪🌟. 2025 @CoastalBaseball commit @MerrittCaden taking some swings in the cages. 📸 > @espnvi

Our guy Micheal Lavanga (@michaellavanga) went 3-for-7 with 2 RBI, 1 2B, 3 SB, and 3 BB for @FightingOwlsBSB as they swept Wake Technical CC to open the season. @klachance_5 @espnvi

Stars alum @mkeyes01 records his first collegiate save for @rbc_bsb with this strikeout. #starsalum @espnvi @kwhitts26 @klachance_5 @athletesaddict @colangelobasbll

Stars alum Brett Renfrow (@BrettRenfrow) has been named Opening Day Starter for @HokiesBaseball for the second consecutive season. Let’s go, Brett! 🔥🫡 #train #develop #compete #Starsalum @colangelobasbll @athletesaddict @klachance_5 @kwhitts26 @espnvi

Felt really good in lives this past week sitting 87-90. Getting a good feel for all pitches in the zone. Can’t wait to ball out this highschool season with @Highland_BSBL. @Higgy_21 @kwhitts26 @espnvi @athletesaddict @colangelobasebl

🗣️ DPOY HIM 👑

CONGRATULATIONS TO PATRICK SURTAIN ON BEING THE 2024 #NFL DEFENSIVE PLAYER OF THE YEAR.

⭐Congratulations to Jayel Williams on her commitment to Virginia Union University! The grind never stops, and the best is yet to come! 🔥👏 #VUU #PantherPride #Committed #StarsSoftball #NextChapter

Honoring the strength, dedication, and passion of girls and women in sports today and every day! 💪🏅 #nationalgirlsandwomeninsportsday #inspiration #girlsinsports #NGWSD

Celebrating the strength, resilience, and power of girls and women in sports! 💪🏅 #athletesaddiction #empowerment #nationalgirlsandwomeninsportsday #NGWSD

Wtf

I've been covering the NBA for 37 years. Almost nothing that happens – deals, free agent signings, coach hirings/firings – rises to the level of, as the great Ben Bradlee used to call them, "Holy S--t" stories. You just get used to the unexpected. This is a "Holy S--t" trade.

Wow

Felt really good swinging tonight. I got a new exit velo pr of 99 and a new distance pr of 400 @klachance_5 @espnvi @BaseballFPBruin @PrepBaseballVA

2028 Josh Gunning (@joshgunning34) 🔥 Bringing The Heat! 🔥 @athletesaddict @STARSBASEBALLVA @kwhitts26 @espnvi @GoBHSBaseball

A testament to the hard work @JLund034 has put in with @athletesaddict 💪, @klachance_5, @kwhitts26, and our amazing staff at the Hitting & Pitching Academies. 3 PRs to start the year! 🎉 •Exit Velocity: 102 mph 🚀 •Pulldown: 91.5 mph 💥 •Max Effort Pen: 85.5 mph ⚾

💪🏾🤞🏾

THE ANTHONY LEGACY CONTINUES 🍊👏 @brhoops

Two-time Gold Glover! 🌟⚾ Huge congratulations to our guy, Brenton Doyle (@BDoyle_9)! 🙌🔥 @klachance_5 @espnvi @yarebmartinez10 @ryanmaylie @DylanWilky @jcone2134