ExerCYse is Medicine

Meet Claire, the EIM Member of The Month for April! She is the current acting president of EIM and is majoring in Kinesiology with the Pre-Physical Therapy option here at Iowa State. instagram.com/p/CNVfJcyl9xc/…

Can foam rolling improve performance? Read our latest CERTIFIED article to see what the research says. ow.ly/18sB50E9xpB

Hear from the EIM executive team tonight at Bessey Hall 2226! Various major options will be covered and enjoy free food! See you from 7-8pm tonight! instagram.com/p/CMe1b41lIiG/…

People of all ages and abilities who regularly participate in resistance exercise reduce risk of numerous diseases, improve quality of life and reduce mortality. Download the infographic: ow.ly/hk1a50DXHF7

This month, ACE is focusing on helping you and your clients eat better and sleep better. This is your friendly reminder to take a break from the grind and get a good night's sleep. You'll feel better, have more energy, and be better prepared to take on the day. #MondayMotivation

Just posted a photo instagram.com/p/CMAnfC6lvPX/…

Just posted a photo instagram.com/p/CL5zFPalF7o/…

When discussing diversity in the fitness industry—or any industry, for that matter—it’s essential to differentiate among the many segments and levels that exist within the big picture. ow.ly/JYK250DJjX1

Interested in creating engagement and valuable connections? Register for the online short circuit, Making Friends and Influencing People Like the Deans on March 8th at 5:30 to 7 p.m. Register here: bit.ly/2MwKgHc 🌟

Catch the ISU CHS Student Council at Cold Stone tomorrow, February 25th, from 12pm-9pm! Be sure to mention that you’re with the CHS Council when you order. See you there! instagram.com/p/CLr4U7HlLyQ/…

The FDA just updated their guidelines for nutrition facts labels. Here's what you need to know. ow.ly/WlL350DF30M

Tomorrow is the DAY! Career fairs start in CyHire tomorrow with People to People kicking off at 10 am, followed by Business, Industry and Technology on Thursday and Teacher Education on Monday. We know you got this! #gethiredup #ISUCareerFairs

Friendly reminder to get 🆙, get moving, and keep moving! 🏃#Mondaymotivation

Strengthen your triceps with this 10-minute workout from ACE!

Join us tomorrow Feb. 16th and see what EIM is all about! • • • Webex meeting #: 120 599 0284 Meeting password: eimsocial instagram.com/p/CLVrdmqlcEM/…

We love this dynamic duo! Being physically active with a pet is an excellent way to keep you and your four-legged-friend healthy (it's also a lot of fun)!

No equipment? No problem! Our latest CERTIFIED article will show you how to design a bodyweight workout using the IFT model. acefitness.org/education-and-…

Improve your strength and flexibility with this yoga workout from ACE!

The global pandemic turned the spotlight on health and wellness like never before. Here are three reasons the world needs health and exercise professionals like you now more than ever. ow.ly/8zHR50Dsvu3

Physical Exercise for Individuals with Hypertension: It Is Time to Emphasize its Benefits on the Brain and Cognition researchgate.net/publication/33…