Expansive Connection Relationship Coaching

Every now and then we fight about thin Fear, abandonment, and vulnerability challenges can be the hurdles that block us from connecting with our partners. Challeng your thoughts and assumptions and settle into the heart feelings that’s where the magic is!! #expansiveconnection

It’s Monday.. you made it, I made it… everyone is doing the best they can from where they are …. You’ve got this 💙💙💙 #expansiveconnection #Mondays🫠 #selfcare #emotionregulation #fullcupsarefullhearts

youtu.be/AXXKZ9_nU1o?si… This podcast looks at ENM and other peoples journeys into ENM. It does this against the backdrop of self actualization and ENM as it becomes more mainstream…. #expansiveconnection #coachinglife #enm #sexpositveculture #audieCornish

The hard things don’t always require a fix… or a solution; the ability to be held and seen are often what this heart needs… #intimacy #time #heartfriends #dontfixitsitwithme #validation #joyinthejourney

Find more information and register at the link in our bio or sapiotours.com/womens-retreat. #personalcoaching #womenswellness #womensretreat #lifestyle #enm #cnm #nonmonogamy #sapiotours #expansiveconnection

Registration also includes 3 nights’ accommodations, chef-prepared meals, and daily yoga sessions. Connect with other women on similar journeys for a long weekend in Martinsburg, West Virginia April 25-28 while nourishing your body and mind.

Sapio Tours’ Women of the Lifestyle Retreat is fast approaching &registrations are now 50% sold out! Don’t miss out on the chance to experience group coaching from Expansive Connection’s own Catherine & do some reflective writing with @OnlyKateBackup from The Monogamish Marriage.

Spiraling happens…it’s really grounding to have (and to be able to provide) a safe space for hard emotions to be processed through… #coregulation #safespaces #spirals #expansiveconnection

The class will meet Wednesdays from 8:30-9:45 ET on Zoom. Find more info and sign up at the link in our bio. #expansiveconnection #nonmonogamycommunity #nonmonogamous #nonmonogamy #polyamorous #boundaries #settingboundaries #healthyboundaries #monogamish #ethicalnonmonogamy #cnm

This course will be led by Kel, but you’ll have the opportunity to learn from all 5 of our Expansive Connection coaches. We’re excited to announce that we’ll also have Kate & Liam from @OnlyKateBackup and Scott & April from @NaughtyGym joining us and helping to facilitate!

Less than a week to go until our boundaries course begins–have you registered yet? Join us starting next Wednesday, February 21st where you’ll learn about what boundaries are & aren’t, when to use them, how to create them, and how better boundaries can improve our relationships.

#expansiveconnection #nonmonogamycommunity #nonmonogamous #nonmonogamy #polyamorous #boundaries #settingboundaries #healthyboundaries #sapiotours #womensretreat #womenswellness #expansiveconnection #supportsmallbusiness #monogamish #ethicalnonmonogamy #cnm #nonmonogamycoaching

Find more information about both of these opportunities at the link in our bio! Make sure to sign up for our newsletter so that you never miss announcements about our offerings.

Then in April, join Catherine from our team along with @OnlyKateBackup for a women of the lifestyle retreat in Martinsburg, West Virginia–a long weekend of writing, coaching, yoga, healthy meals, and deep connection with other women on the same path.

Our first online group coaching course of the year starts in less than 2 weeks! Learn from Kel and the other EC coaches as they explain what boundaries are & what they aren’t, when to use them, how to create them, & how better boundaries can improve our relationships.

#expansiveconnection #coachesdoingtheworktoo #vulnerability #notalone

All the days highs and lows are part of the journey…sometimes the “bad days” are simply lessons, other times they are your body’s way of asking for rest, and other times it’s full of dysregulation… either way…it’s part of the journey… you’ve got this! #joyinthejourney

finding equilibrium often entail’s reaching out to someone who helps bring perspective, calm, and puts a smile on your face… overwhelm can be hard to see past…be gentle with yourself…your doing a great job💙 #accessyourresources #expansiveconnection #overwhelm #support

Giving myself permission to rest is hard… I (Meshai) often need to remind myself that I am allowed to receive the same grace, space, and stillness that I give others… #rest #napqueen #stillnessspeaks #grace #expansiveconnection