Scott Johnson - F3 ToolTime

Physical strength is dangerous without mental and intellectual strength. Training your mind is as important as training your muscle. Learn to question everything so that you can gain a better understanding of what you hear, see, watch and read.

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Enjoy the highs in life, endure the lows. Do this by daily discipline in physical, mental and emotional wellbeing . This will help to give you a perspective to see both times for what they are

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If you’re complaining about something and not offering, and working on a solution then you are actually part of the problem.

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If your motivation isn’t love then your motivation is a lie. Love is truth , therefore motivation from Love is true.

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No matter the amount of physical activity you do you cannot eat crap and expect to be in shape and healthy. There is no pill that is going to allow you to eat whatever you want and be healthy. No shortcuts, you have to work hard, eat right and rest properly for lasting results.

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When it , whatever it is, falls apart you can either give up or get going. Failures are going to happen, learn from them, adapt and get going.

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One of the hardest things to live out is to not to hold on to things. Material things cannot and will not bring Joy. They may bring temporary happiness, however this is a cheap substitute for Joy.

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Every day is a gift, never forget that. You are not guaranteed another. On this side of eternity no one can get more time than they are allocated. Spend your time wisely and leave a legacy of kindness and love. That is the best thing you can aspire to accomplish

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Everyday is a good day , it’s just some are better than others. Gratitude will set you free from many traps and dead end paths as you live out your life

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Practice the discipline of thinking and doing for others before yourself. It will never not be difficult, however over time you will find that you are far more fulfilled than you had been before you started.

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