f3marconc

Just posted a photo @ Riverside High School (Williamston, North Carolina) instagram.com/p/CQBa-jGnN4n/…

Just posted a photo instagram.com/p/CPnfMKfHyQh/…

Just posted a photo instagram.com/p/CPlBJx6HvEW/…

Awesome kettlebell work this morning! Some even found themselves worthy to lift Mjolnir. Come join us tomorrow morning for a walk/run time of fellowship at 5:30AM at the Riverside track. #f3marconc #f3 instagram.com/p/CLWr_rMnmcI/…

There's word that some may fill up shopping carts and push with flags the whole 5 miles.....

Cut off for t-shirts for Ruck on the Roanoke is 12 noon today. Come join us on Nov 7th, walk, ruck, beatdown - bring non-perishables for kids in need! @F3WashingtonNC @f3kinston @F3ENC eventbrite.com/e/ruck-on-the-…

Only one more day (roughly) to register for Ruck on the Roanoke and get a t-shirt (open reg til Nov 6). Can’t ruck? Carry a shovel flag and encourage your other brothers. eventbrite.com/e/ruck-on-the-… @f3chowanoke @f3kinston @F3WashingtonNC @F3ENC

When:10/15/2020QIC: Shocker  (RESPECT)Pax:Blue (DOUBLE RESPECT), Bob Villa (RESPECT), Hermy (RESPECT), Porky (RESPECT), Swabbie (RESPECT), Schmiddy (RESPECT), P.A., f3marconc.com/o-brother-wher…

When: 10/14/2020QIC: MunkeyPax: f3marconc.com/barefoot-walki…

When:10/13/2020QIC: Schmiddy (RESPECT)Pax:Blue (DOUBLE RESPECT), Bob Villa (RESPECT), Hermy (RESPECT), Porky (RESPECT), Swabby (RESPECT), Shocker (RESPECT), P.A., f3marconc.com/shoots-and-lad…

Last day to register for Ruck on the Roanoke and get a t-shirt is Oct 23, open reg through Nov 6. Our guys are going to pack our ruck sacks with non-perishable foods to donate after, how much can you carry? Where you at? @f3kinston @F3WashingtonNC @f3chowanoke @F3ENC LINK IN BIO

Just posted a photo @ Williamston, North Carolina instagram.com/p/CGPoahLF_e6/…

When:10/03/2020QIC:Poacher (RESPECT) Pax:Blue f3marconc.com/ninety-five-th…

When:10/01/2020VQIC: BarneyPax:Blue (DOUBLE RESPECT), Poacher (RESPECT), Mayberry (RESPECT), Bob Villa (RESPECT), Wing-it (RESPECT), Swabbie (RESPECT), Schmiddy (RESPECT), Decaf, Cardinal, Pumper, P.A., f3marconc.com/barney-nips-it…

NC needs more F3/FiA on the Court of Appeals!! #HIM

When: 09/19/2020QICs: Poacher (RESPECT), CardinalPax:Blue f3marconc.com/elmer-fudd-voi…

When: 09/19/2020QIC: Blue (DOUBLE RESPECT)Pax:Cowboy f3marconc.com/blues-cruise-o…

When: 09/23/2020VQIC: Gee-raffePax: f3marconc.com/between-a-walk…

When: 09/22/2020VQIC: Cave MunkeyPax: Blue (DOUBLE RESPECT), Porky (RESPECT), Hermy (RESPECT), Mayberry (RESPECT), Poacher (RESPECT),Decaf, Cardinal, Barney, Jersey Cow, Gee-raffe FNG: f3marconc.com/brass-munkey-t…

When: 09/17/2020QIC: CardinalPax: Blue (DOUBLE RESPECT), Swabby (RESPECT), Shocker (RESPECT), Poacher (RESPECT), Porky (RESPECT), Hermy (RESPECT), Mayberry (RESPECT), Decaf, Pumper, Barney, Gee-raffe, P.A., f3marconc.com/you-gotta-know…