Frank Adou

Thank you to my CMC colleagues for their support! #CRACC #GCWCC

Thank you to my CMC colleagues for their support! #CRACC #GCWCC

Merci à mes collègues du CGA pour leur support! #CCMTGC #CCARC @PhilbinBG

Everyone deserves a place to call home. @UnitedWay helps homeless youth move off the streets and into safe, stable housing. You can help end youth homelessness. Donate today! #iGive #GCWCC @GillianPranke @mel_cour @StephyRockwell @Nancy_Igive

DYK: Every 5 minutes, someone in Canada dies from heart disease or a stroke. Our member charity, Heart & Stroke, is preventing disease and saving lives through various healthy-living initiatives and by providing public health resources. #iGive #GCWCC @SantoScarfo

Are you familiar with the 211 line? 211’s telephone line connects Canadians with community resources that are close to home and specific to their needs. @UnitedWay is a proud founder of 211 and works to make its service available to all Canadians. #iGive #GCWCC

#DYK: October is Adopt-A-Shelter-Dog Month. Now is a great opportunity to add a furry friend to your family. #iGive #GCWCC #Saviez-vous: Octobre est le mois de l'adoption d'un chien de refuge. C'est l'opportunité d'ajouter un ami poilu à votre famille. #Jedonne #CTMTGC

Happy Thanksgiving! This weekend is a great opportunity to not only give thanks, but to give back. #GCWCC #iGive Joyeuse Action de grâce! Ce weekend est une excellente occasion non seulement de rendre grâce, mais aussi de donner au suivant. #CCMTGC #Jedonne @SantoScarfo

In 2020, online giving grew by 80% in Canada. Our ePledge form makes giving easier than ever before. #iGive #GCWCC En 2020, les dons en ligne ont augmenté de 80 % au Canada. Notre formulaire de don en ligne rend le don plus facile que jamais. #Jedonne #CCMTGC @SantoScarfo

C'est aujourd'hui le dernier jour pour vous lancer un défi, être actif et soutenir une cause extraordinaire lors de la marche, la course et la course à pied #CCMTGC ! #Jedonne @SantoScarfo @Dan__Couture @AM_Hume @RossErmelAC @StephyRockwell @mel_cour @Nancy_IGive

I am excited to be attending the 5th annual Walk, Run, Roll virtual event in support of our communities. Can't wait to see everyone put on their running shoes and #MoveForWhatMatters #GCWCC #iGive @SantoScarfo @mel_cour @StephyRockwell @Nancy_Igive

As we mark National Indigenous Peoples Day today, let’s reflect on the issues faced by Indigenous communities and commit to building a society that’s equitable and inclusive for all. #NIHM2021

We are absolutely thrilled to announce that in a year with so much uncertainty and the many challenges before us, we have done it! Together, we are changing lives and from the bottom of our hearts, we thank you! #CRACC #GCWCC

#BlackHistoryMonth offers us the opportunity to honour the legacy of Black Canadians, past and present, and reflect on the many contributions they have made to our country🇨🇦. Please join us for the many events planned throughout the month. #TheFutureisNOW #CRAInclusionARC

Calling all food lovers!! 🍲🍔🍨 The CVB GCWCC invites you to come watch our 30-Minute Meals Cooking Show show, which will begin airing on December 7th! 🗣🎥 Grab your ticket today and join us for a food adventure packed with flavour and fun ‼️ secure.e2rm.com/registrant/sta… ‼️

CRA comedy night headlined by the amazing Canadian comedian and actress Mary Walsh! No joke! 🤣 Don't miss out... get your ticket today before they are gone. We all need a laugh about now. 🙂 #IGive #GCWCC

Today is World Stroke Day. Consider making a donation to Heart & Stroke. Together, we can make a difference to improves the lives of Canadians across the country. #iGive #ePledge #GCWCC @HeartandStroke

I gave on ePledge- it’s easy. Every donation you make matters. #igive #ePledge #GCWCC @GillianPranke @StephyRockwell @

It's not too late! The GCWCC Walk, Run, Roll Event has started and you can still register to participate! ow.ly/gksM50BZHhk #iGive #ePledge #GCWCC