Falcon Strength & Conditioning

Falcon lifters of the week for the first week of Speed and strength! Lexi Berger and Isaac Yetzer! Nice work!!

The #Vikings released an 8-minute video of the biggest comeback in NFL history from the field level with sideline reactions and audio from the team. Worth a watch. From down 33-0, an all-time game.

How you do anything is how you do everything! 💯

Had a great game day visit @SMSUfootball thanks for having me @CoachDP78 !

Great win Friday in the Jungle on homecoming 70-13, here’s some of my highlights (only played 1 half) Check out this highlight! hudl.com/v/2JNwvi

Check out my mid season highlights - hudl.com/v/2JN2fj

I had a blast @WinonaStateFB_ game today! Thank you @TrevorOlson62 and @Coach_Bergy for the great experience!

New Episode! Track star and coach @CoachGus_FHS joins @cgbroback_DPT and myself on the pod to talk about each individual can thrive in a team environment. Football, track, basketball…we cover it all! open.spotify.com/episode/3AOUtq…

Week 1 Highlights 3 receptions 121 yards 1 TD hudl.com/v/2J2ktB

Does anyone know of a company that can replace the heads on these benches? I’ve been waiting on @WrightEquipment to fix these since June and they keep putting me off so I’m looking for another company to get the job done.

Love to hear this.

Thank you to these @fbo_football players who volunteered to help a local business move today - even after dedicating time at the optional lift this morning!! 💪🏾📦🚚🏈 #wearefaribault #faribaultfootball #northstarrecreation @RomanGa82091190 @Jrfrank_4 @nolan_vogy2 @DShaunDavis4

Day 1 of Fall Sports! Let’s go Falcons! #WeAreFaribault

This week's Leader of the week is @jacee_frank! Lifters of the week are Isaac Yetzer and @GabsBoevers_18! Nice work everyone! See you Monday for max out week!

LEADER OF THE WEEK: Owen Nesburg LIFTERS OF THE WEEK: David Aguilar-Toj & Fiona Voit Great work you three and everyone else!

It's not easy to come back from vacation but these athletes came back and started phase 2 in beautiful fashion! #falconstrong

Nothing like a clean and splut squad day to send you into break in a beautiful fashion! #falconstrong

LIFTERS OF THE WEEK! Lexy Berger! Gabe Shatskikh! LEADER OF THE WEEK! @beske_brady! Nice work you three!!

Coaches have decided to bring back lifter of the week. We will do two each week as well as a Falcon Leader of the Week. Last week's Lifters of the week are Mayson Grob-Drake and Anika Sterling! And the Falcon Leader of The Week is Braxton Weeg! Nice work!

Just some cleaning in the juice factory #faclonstrong