#ContractManagement

@PhutiSemenya14 Football is not a hard sport to play at all......for those who are meant to play it.

Be honest, what's the hardest position to play in football?

@GaytonMcK We would rather you comment on the races like Mpumalanga and Soweto marathons, who are refusing to pay Athletes their prize money......

Dear Media I will not be giving any comment regarding the sentencing of Mr Malema except to pray for him and his family. Prison is tougher on families. I don’t celebrate when tragedy befall people even my enemies. Thanks

@Mbatha10 Mfowethu.....🙌🏾🙌🏾🙌🏾

2025 I got 4:59:43 and 2026 I got 4:55:44 great improvement and a super clean sub 5 run

@Joch265 My Leader......🙏🏾

@fanele_fs Leadership

3 km WU, 10X 90 seconds hill reps, open rest in between, 3 km CD...#Reakitima #WCAC #SkaFelaMoya #RunningWithTumiSole

@BonoloRamokhele Thank you for a nice run Top Runner, the pacing discipline was 👌🏾👌🏾👌🏾

Morning run with the top runner, @fanele_fs

Hey @KaizerChiefs you see what your win does to us? Now my pace is back and I am set to run a good time at @ComradesRace !!! #Reakitima #InHerHonour #GBVMustFall #WCAC #SkaFelaMoya #RunningWithTumiSole

@sociable_weaver This violence can only be from Comrades training.......runners are always violent around this time........🤔🤔🤔

Good Morning South African Runners! I just wanted to take a moment to say stop hiding behind the 42k and ultras and come run ABSA Durban 10k Have a nice day guys 🤗🤗

@Joch265 Top Runner......🙌🏾🙌🏾🙌🏾

Beautiful parkrun this morning ☀️🏃🏽‍♀️ What makes me smile the most is realising that the pace that used to feel so hard…I can now hold it steady. One run at a time✊🏽

@Siwela_Masoga Leaderdship....👌🏾👌🏾👌🏾. I remember you guys coming to Barlow Park back in 2018, on a marketing drive.....as they say, the rest is history.....forward and onward.....🙌🏾🙌🏾🙌🏾

When I started Siwela Wines, I didn’t come from a wine farm. I didn’t inherit a vineyard. I had a vision: To create a wine brand that represents us, our experiences, and our stories. A brand where Black women feel seen, celebrated and included in the world of wine.

@BonoloRamokhele Top Runner......🙌🏾🙌🏾🙌🏾

Tuesday tempo run…

@BonoloRamokhele Many thanks for a solid run Top Runner.....we will earn a great reward on the 14th of June.......🤞🏾🤞🏾🤞🏾

This past Saturday’s Waterfall 22km training run… These chaps are brutal, climb hills at 5m30s to 6m and @fanele_fs states he’s unfit 😅🤔… I learned a lot about pacing this weekend running with this crew led by @fanele_fs 🙏🏾

@KaizerChiefs the Motaung family must just sell the club. This club needs serious owners who respect the fans, the sport and SA football. 🤞🏾🤞🏾🤞🏾

@EllaNkhwaz33893 🙌🏾🙌🏾🙌🏾

Body moving, mind improving, spirit thriving. Done for the day✅ #FetchYourBody2026 #FitnessMotivation #IPaintedMyWalk #TrapnLos #PositiveVibesOnly

@RamsByTheHorns She is so effortlessly beautiful though, can't we forgive her?

When it starts like this, it normally ends in tears. But let's watch this space before the cock crows tree times (sic)

@ComradesRace That time, i fitness ayipopi......🥲🥲🥲

110 Days until the #2026UpRun. 🇿🇦 Plenty of time to master the art of "running while looking like you aren't questioning everything." #SkaFelaMoya #Comrades2026 #TheUltimateHumanRace #RoadToComrades

@Stanely_ai A very good one i might add...😋😋😋

@fanele_fs Motherland is a coffee company?😅

To my coffee lovers. Which house brand you know they perfect your drink just the way you like it?

@runwithcuan @AkaniSimbine The criminals in that municipality are looking for ways of stealing money, using running.🥲🥲🥲

Really thought @AkaniSimbine was going to run his first ultra with me 😭😭😂😂 This is what happens when people who don’t know the sport put on races

@CaThiii_M Thank you my Leader......🙏🏾

@fanele_fs Well done, Fanele 👏🏾

Easy 80 minutes.....#Reakitima #WCAC #RunningWithTumiSole