@sekitsuii Working out makes me ravenous when I do cardio and when I weight lift it is normal but I always beat myself up over it 💔
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@fawnsdear
diag anorexia nervosa forced inpatient x1
17, lbmi 14 Katılım Haziran 2022
892 Takip Edilen865 Takipçiler
is it possible to get extreme hunger from exercise purging daily even if it was only for like a month ?!? i feel crazy why am i getting extreme hunger when im barely underweight and have already been eating a lot WHAT is going on
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kinda overate today but didn’t binge so it ok, i think i burned 1.8k so it should be under that ^_^
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When shawty's period starts but ure literally doing a 7 days fast🤦🏻♀️🤦🏻♀️
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@petitluhv I always get a plain hamburger from mcdonalds its barely anything and fills me up
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If ur moms making you get McDonald’s what’s the best thing to get so you won’t cry and barf everywhere from breaking fast…
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would anyone like me to post a thread of how i managed to stop binging ??!! because i know its really really hard and id love to help you guys out too 🤔🤔
maria 🧁 (1/6kg)@sigmaaaria
tomorrow i am officially one month binge free and ive never been more proud of myself because i was stuck in that cycle for so long </3 i cant believe i am saying i am a month binge free LIKEEEE this is crazy
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@o2chid @lynniebubu You are not going to get bulky without actually TRYING to get bulky. Doing weighted ab exercises to build muscle there whiles in a small cal deficit with good amounts of protein will help reduce the fat on your stomach and make the stomach appear more toned due to the muscle
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@lynniebubu do not do ab exercises!!! it will build s lot of muscle there and make you bulky. do fullbody weight workouts that do train your core a *little* so it tightens the fat, but if you train too much you'll just look bigger. but in a calorie deficit, the only other option is workouts
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@lynniebubu You can’t really spot reduce fat but ab exercises especially weighted ones help build muscle there
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@soleilastarves Your food always looks beautiful, I hope you enjoyed :)
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my breakfast from earlier !
this was genuinely the best tasting thing i’ve ever made . like omg . (๑•﹃•๑)
—— 363cals , 32g protein , 25g fiber
+ details in alt hehe !! c( ^ 〰 ^ )੭ ⋆.˚⊹⁺
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Non aesthetic omad plan - 400c
Huel lite is fucking disgusting idk how anyone drinks this shit
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@Pixelledme @doehrts Neither is starving yourself but we’re all here aren’t we
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wait im confused those posts make me feel seen
꧁༺🖤 ℌ𝔞𝔯𝔭𝔢𝔯 🖤༻꧂@bonesandsorrows
"so we all binged today right?🤪" "so we all agree anorexic april starts tomorrow,right?😔" I know what some of u bitches are trying to do.
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yall this is so fucking good like wym i got to eat half a chocolate cake today for 166 cals and it tasted like life before anorexia
sullen girl loha@SUlCIDEQUARTZ
332 cal chocolate cake………………… with raspberry chia seed compote…………………………………..
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