FCgirlstrack&field

What. A. Night.

Varsity Girls won the Clear Lake Invite! Beating 3A ranked team Clear Lake (9)! Medaled Bethany Warren (3), Carmen Sharp (6) and Zoey Holmes (9)! #letsgo

kiow.com/2023/05/20/sta… Lili Nelson's three-year high school track career has come to an end. She ends in style, setting a new Forest City 1500m record in a time of 4:51.6 - something she's been chasing since the start. - four state medals #iahstrk

kiow.com/2023/05/20/sta… Another medal for Forest City. The Indians' 4x100m relay team finished 8th. #iahstrk

State Track Day 3 Recap 🏅Sprint Medley-Colette, Emma, Jalyn, Bethany placed 8th in 1:52.87 🏅800-Bethany got 5th in 2:17.38, Lili got 12th in 2:20.89 🏅1500-Lili ran a time of 4:51.16 & placed 9th setting a school record 🏅4x100-Jocelyn, Jalyn, Emma, Colette placed 8th in 51.35

Lili Nelson finishes her legendary Forest City running career with a school record in the 1500m! 4:51.16! Would have been All State any other year. I am so proud of everything she accomplished. Thank you Lili for everything you have done for our program!

kiow.com/2023/05/20/sta… Forest City Bethany Warren adds another medal to her trophy case. She finished fifth in the Class 2A 800m run. Her teammate Lili Nelson finished in 12th. #iahstrk

kiow.com/2023/05/20/sta… Another medal for the Indians. Forest City finishes 8th in the Class 2A Sprint Medley. #iahstrk

The Prelims were on fire!! 🔥🔥 Qualified 7th for tomorrow's finals!

4th place 4x8

4th place Dmed

Forest City's Distance Medley team finishes fourth, the Indians' second fourth-place medal of the weekend. Video interview coming shortly.

State Track Day 1 Recap 200m-Vinton ran 22.93 placing 11th 🏅4x800 team of Lili, Hayden, Emilie, and Bethany ran 9:46.41 breaking their own school record and placing 4th 100m-Jack ran 11.44 placing 15th 400-Brody ran 52.84 placing 19th Shot Put- Colby threw 48’5.75” placing 12th

School record in 4x8 by 8 seconds! Weaver, Nelson, Brown, Warren- 9:49.32. Wow!!

2023 Drake Relays Qualifiers!! Boys High Jump-Dakota, competes on Thursday at 4:30p Girls 400m Hurdles-Bethany, competes on Saturday at 12:53p Girls 4x100m Relay- Jocelyn, Jalyn, Emma, Colette, compete in prelims on Saturday at 9:30a Congrats to all our qualifiers! 🎉

6th: 200m - Anderson (28.20) 7th: HJ - Brown, Isebrand (Tie 4-8) 55m - Loges (7.84) 8th: 4x800 - Brown, Isebrand, Weaver, Grunzke (11:33.65) 55m - Anderson (7.88) @RadioEgesdal @fcindians @MikeJaytrackxc

Wartburg Indoor place winners a 🧵 2nd 🥈: 1500m - Nelson (5:06.17) 800m - Warren (2:23.33) 4th: 800m - Nelson (2:27.69) 5th: LJ - Loges (15-2.5) 4x200 - Loges, Hovenga, Swearingen, Anderson (1:54.95) 200m - Hovenga (28.14)

Hungry Hungry for the season to start!

Our excitement is through the roof! Tomorrow marks the start of the 2023 high school track & field season! Best of luck to all athletes and coaches! 🏃🏾‍♀️❤️🏃🏼‍♂️

GHV’s Ryan Hinders named TIC boys coach of the year. Lake Mills’ Justin Rygh is the boys runner of the year Team champions: Forest City It is an Indians sweep #iahsxc

North Iowa girls was initially announced as the team champion. After a quick scoring review, it is announced that Forest City is the girls team champion #iahsxc