Is this what they mean by recovery miles?
Ran 2.08 miles (24:43 || 11:53/mi) 78º with 67% humidity || Day 2169 of #RunStreak #SeenOnMyRun
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Bill Featherston
13.5K posts
Bill Featherston
@featherstonbill
Husband, Father, Emergency Physician, #KSLeg spouse, Catholic, Runner, KSU Wildcat, KC Symphony Chorus, Craft beer appassionado. Tweets are my own.
Overland Park, KS (Kansas City Metro) Katılım Haziran 2011
804 Takip Edilen513 Takipçiler
Home, sweet home
Ran 2.27 miles (26:40 || 11:44/mi) 72º with 59% humidity || Day 2168 of #RunStreak #SeenOnMyRun
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One is Keeper of the Plains, the other is just plain
Ran 1.53 miles (18:07 || 11:50/mi) 60º with 87% humidity || Day 2167 of #RunStreak #SeenOnMyRun
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Hop in, let's find somewhere to settle
Ran 1.52 miles (18:36 || 12:13/mi) 54º with 89% humidity || Day 2166 of #RunStreak #SeenOnMyRun
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Bill Snyder Highway Half Marathon
Ran 13.27 miles (2:37:18 || 11:51/mi) 58º with 94% humidity || Day 2165 of #RunStreak #SeenOnMyRun
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Ready for the 12th Annual Bill Snyder Highway Half Marathon
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Let go of anything you're holding in
Ran 2.03 miles (23:46 || 11:40/mi) 60º with 89% humidity || Day 2164 of #RunStreak #SeenOnMyRun
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Happy 33rd Anniversary to my wonderful wife and best friend, @Linda4Kansas. I’m so glad we’ve traveled this journey together.
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Don't just skate on through the training
Ran 3.14 miles (36:34 || 11:39/mi) 60º with 84% humidity || Day 2163 of #RunStreak #SeenOnMyRun
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It is well with my soul
Ran 2.03 miles (23:43 || 11:41/mi) 50º with 81% humidity || Day 2162 of #RunStreak #SeenOnMyRun
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Given the choice, choose the hard way
Ran 4.12 miles (47:59 || 11:39/mi) 55º with 72% humidity || Day 2161 of #RunStreak #SeenOnMyRun
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Daydreaming about palm trees and tropical islands
Ran 2.08 miles (24:46 || 11:51/mi) 65º with 85% humidity || Day 2160 of #RunStreak #SeenOnMyRun
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...a lamp unto my feet...
Ran 2.04 miles (24:08 || 11:49/mi) 70º with 76% humidity || Day 2159 of #RunStreak #SeenOnMyRun
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RIP Twenties 🤣 🤣
Ran 6.22 miles (1:13:14 || 11:46/mi) 67º with 84% humidity || Day 2158 of #RunStreak #SeenOnMyRun
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Proud resident of the 34th state
Ran 2.05 miles (24:13 || 11:48/mi) 75º with 63% humidity || Day 2157 of #RunStreak #SeenOnMyRun
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Chasing Rabbits Run Club at Discourse Brewing
Ran 3.12 miles (36:33 || 11:42/mi) 76º with 44% humidity || Day 2156 of #RunStreak #SeenOnMyRun
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Highly recommend “Remarkably Bright Creatures”, a new release on Netflix, starring Sally Field
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Looking forward to raising a glass with friends
Ran 4.03 miles (46:56 || 11:38/mi) 76º with 33% humidity || Day 2155 of #RunStreak #SeenOnMyRun
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