Susan Soughers

lesson plan for my new student. Mentoring him to be a trainer. Client workout for the week. Keepng it fresh!

its fun and fast Sara becareful not to add TMI the boogie man IS REAL

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

June 5 starts a new Pilates exercise routine. Focus on arms and core muscles. This month's class is great for beginners. Experience the power of YOUR breath as you move the muscles in a deliberate pace. My fee is $35 for the month on Tuesday and Thursday at 6pm. Peace✌️

Pilates Class on Tues/ Thur at 6 pm . October will be a focus on legs $35 Fee is due the first class of the month non refundable.

excited to introduce a standing Pilates routine in October. Good exercise to tone YOUR core muscles gain flexibility,strength in YOUR legs.

You are welcome to join my Pilates class tonight at 6pm. Located in the Haymore Plaza behind Cafe Ole. Street address 401 Bartow Dr.

Pilates Class in Tuesday and Thursday at 6pm.401 Bartow Dr. rear of Haymore Plaza. $35 month.

Pilates class MON/WED 4 pm. TUES/THU 6 pm. SAT 9am. Fitness for YOUR Body 999 E FRY BLVD. # 216. Private Training available 5205590129

A long time ago. I posted in Twitter a little bit. I've been trying to drum up new business. Certified Personal Trainer Pilates Instructor