Mme Liivoja

Sending warmth and love your way ☀️💕 Image: instagram.com/headspace

Staying busy can be a way to avoid what we don’t want to feel. 🕒💨 New post on why slowing down + mindfulness matter more than we think. 🌿 #MentalHealthAwareness #MentalHealthMatters emberpathpsychotherapy.ca/blog/f/hidden-…

This May, make a simple change that sparks meaningful conversations. Turn your profile picture to greyscale or use our BTAM frame to show your support for those affected by a brain tumour. Together, we can make the invisible visible. BrainTumour.ca/BTAM #TurnMayGrey #BTAM

We are the Champions! 🏀🥇So proud of my Senior Boys for their victory at the basketball tournament last week. First place in the Tournament of Champions!! #basketball #DCDSBAthletics #DECA

Starting over takes courage — blending families takes heart ❤️🔥 New blog post from Ember Path Psychotherapy on rebuilding, boundaries, and belonging 🌱 #EmberPathPsychotherapy #MentalHealthMatters emberpathpsychotherapy.ca/blog/f/startin…

Holy Spirit, make us faithful and creative builders of daily peace: in our hearts, our families, our communities, and our cities. May every kind word, every gesture of reconciliation, and every choice for dialogue be seeds of a new world. Amen. #PrayTogether #Peace

Happy #worldhealthday! 🌍💪 This year’s theme set by the World Health Organisation @WHO is ‘Together for health. Stand with science’. Highlighting the importance of working together for evidenced based solutions to better health. Everything we share at Action for Happiness, our social posts, events, groups and courses are all backed by evidence-based research into the science of happiness. Togetherness is one of the best ways to be happier. Building good relationships with others, being a part of your local community and belonging to something bigger than yourself. What’s one simple action you can take today to support your mental health? If you need inspiration check out our grid or monthly calendars as we share daily actions 365 days of the year 🤗🌟

Today, we celebrate #Easter, Christ’s Resurrection. Easter is the "feast of feasts," "the solemnity of solemnities," and the "Great Sunday." Alleluia! Blessed Easter Season to you and your loved ones. #catholicTO #EasterSunday

On #GoodFriday, we meditate on the mystery of Christ's death and we venerate the cross: "Behold the wood of the cross, on which hung the salvation of the world. Come let us adore."

On #WorldAutismAwarenessDay, we recognize & celebrate the strengths, perspectives, and contributions of autistic communities everywhere! #CatholicTeachers continue to call for the supports, resources, and investments #OntEd students w/special education needs deserve!

Hold space. Reduce the noise. And watch them shine. #autism #autismawareness #autismacceptance #CPCO

The Paschal Triduum is the three-day celebration of the Passion, Death and Resurrection of Jesus Christ that begins on Holy Thursday. Please contact your local parish for special schedules over the Triduum and Easter: archtoronto.org/find-a-parish #catholicTO

Also called Passion Sunday, #PalmSunday is the Sunday before Easter. Palms are distributed as a reminder of Christ's triumphant entry into Jerusalem. #catholicTO

#WeekendVibes Let’s strive for that balance! 🥰

It’s amazing the difference a bit of sunshine can make ☀️ You can be the sunshine for others too Image: instagram.com/happyzodesigns

Anger is a normal part of grief—death and non‑death losses alike. New blog post. Reach out to me at Ember Path Psychotherapy 🔥 #EmberPathPsychotherapy #MentalHealth emberpathpsychotherapy.ca/blog/f/when-gr…

Happy Pi Day! 🥳