Flatirons Recovery

Imagining your Inner Sky is another way of saying, find the part of your soul that is infinite.

Great reminder.

Aromatherapy is a type of alternative medicine that involves the use of essential oils, which are concentrated plant extracts, to promote physical and psychological well-being. zurl.co/7d83Z

A few ways to recognize that it's time to wake back up to the present moment.

🙌

We do heal. ✨

There are many types of interventions for addiction, but there is continuing debate over which is the most effective. zurl.co/nbrKU

And if you think you're having a mental health emergency, call 911.

Regardless of the similarities and differences between a slip and a relapse, someone who struggles with addiction should avoid both at all costs. zurl.co/FuNxw

Aromatherapy is a type of alternative medicine that involves the use of essential oils, which are concentrated plant extracts, to promote physical and psychological well-being. zurl.co/jt3If

Happy #MindfulMonday! This week, can you practice boosting your gratitude for all that exists around y you in the present moment?

Happy #MindfulMonday! Each week we will post a mindfulness type to start your week off right.

Talking to kids about addiction may feel daunting, but it’s necessary. zurl.co/CiUHr

Beyond just fueling our bodies, the act of thoughtfully preparing and planning meals can have profound effects on our mental health. zurl.co/nocSo

Nutrition is a key component of holistic recovery, one that is often overlooked.

Starting next Monday we will be offering our Recovery Wellness Hour with Acudetox in our Lakewood location! Please help spread the word and drop in from 5-7 for some free auricular acupuncture!

❤️.

Sleep disorders plague as many as 25% of Americans, and are unfortunately all too common among both people with active addiction and those who are in recovery. zurl.co/7v4p9

Great time at the Denver Museum of Nature and Science!

IOPs are typically designed for people who need more support than what is provided through weekly individual therapy sessions, but who do not require the structure and intensity of inpatient treatment. zurl.co/2yKgR