Buck

@bighornybull1 I can’t believe Iceman is this fucking MASSIVE now. If he went back to wrestle in Titan’s UW he would dominate the biggest wrestlers they have.

@AoiWorship Then eat quality protein and drink a quality protein shake within an hour after lifting. Again, I recommend Transparent Labs. Their stuff is third party tested and high quality.

@AoiWorship I can’t fill my stomach with liquid protein before working out. A full hour before lifting I eat two cups of Greek yogurt mixed with outmeal and a heap of blueberries. Gives you good energy. Then about 20 minutes before working out I drink Bulk pre-workout by Transparent Labs.

Beginning to think I need to take protein shakes after the workout because I always feel queasy after drinking them

@fre4k_dragon Happy birthday!

It’s my birthday today btw I’m 21