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The Float Community

The Float Community

@float_breath

Breathe & Keep Floatin' Change your state of mind in 60s with breathwork. 👇 Get Our App👇

Katılım Ocak 2023
38 Takip Edilen17 Takipçiler
The Float Community
The Float Community@float_breath·
🎃 Halloween isn't just about costumes and candy; it's a reminder to find joy and wonder in life's simple pleasures. Every breath can be a spell, subtly enchanting your day. How are you celebrating this year? Drop your plans below! 🍁👻 #halloweenbreathwork
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The Float Community
The Float Community@float_breath·
🌬️ Breathwork: A tool for mental clarity. Taking care of your mind is crucial for overall well-being, and breathwork offers a straightforward approach. The principle is simple: 'Take care of your mind and the rest will follow.' 🧠 #breathwork #mentalclarity
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The Float Community
The Float Community@float_breath·
Welcome to the Blue Zones! From plant-based diets to tight-knit communities, these zones have cracked the code to living longer, healthier lives. Dive into these six shared characteristics and discover the magic behind Blue Zones💡🌱 #bluezones #longevitysecrets
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The Float Community
The Float Community@float_breath·
Anxiety affects many of us in different ways. Understanding the signs and knowing how to manage can make all the difference. Dive into these 4 signs of anxiety and their corresponding coping tips 👇 #anxietyawareness
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The Float Community
The Float Community@float_breath·
Stuffy nose getting in the way of your day? 5 breathwork techniques that will instantly relieve your symptoms 🙌 👇 👉 Check out the Unblock exercise on the Float app to help! ❤️ How do you feel after trying these techniques? Share below! #breathwork
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The Float Community
The Float Community@float_breath·
Mastering the skill of breath-holding isn't just for free divers and swimmers; it's a powerful practice that can enhance lung capacity, focus, and overall well-being. Here's a step-by-step guide to get you started: #breathholding #preparationiskey
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The Float Community
The Float Community@float_breath·
In the hustle and bustle of daily life, it's easy to get caught in a routine. 🌿 Growth happens outside our comfort zones. Dedicate some time each week to learn something new. Whether it's a hobby, a skill, or just a fun fact, every bit of knowledge enriches our lives.#breathe
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The Float Community
The Float Community@float_breath·
🕰️ We often lose track of time while working or binge-watching, forgetting the strain it puts on our backs. A quick posture check can make all the difference! Remember: sitting for long? Take a moment to adjust your posture. Your back will thank you 💪🏼🌟 #posturecheck #sitting
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The Float Community
The Float Community@float_breath·
📚 Ever wondered about the power of breath and its profound impact on our lives? 🌬️ Dive into a world of breathwork and discovery with these reads: #breathwork #oxygenadvantage
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The Float Community
The Float Community@float_breath·
Ever considered the benefits of mouth taping? It's more than just a wellness trend; it's a science-backed practice with profound benefits! #mouthtaping #breathwork
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The Float Community
The Float Community@float_breath·
Ready to reset, recharge, and rejuvenate? 🌱 Dive into our 7-day self-care challenge and discover the power of daily mindful practices! 🌟 7 Days of Self-Care Challenge 🌟 #selfcarechallenge #wellnessjourney
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Eckhart Tolle
Eckhart Tolle@EckhartTolle·
“Life is an adventure, it's not a package tour.” - Eckhart Tolle
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The Float Community
The Float Community@float_breath·
Heard of diaphragmatic breathing? Activates more neurons in your brain than chest breathing. Worth trying in today's strategy meeting. 🤔💼 #BreathingScience
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The Float Community
The Float Community@float_breath·
🗣️ Every day, we chat, converse, and communicate. But sometimes, it's not just about what we say, but how we say it. Remember, your tone can make or break a conversation. Keep it kind, genuine, and understanding. Because in the end, it's the vibe and intent that truly counts.
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